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Trainer

Steve Holland

Elland uk


HIIT/Interval, Strengthen & Tone, Suspension


I’m a big believer in the statement “don’t look back at the past as your not going that way”achieve goals with hard work and determination.


35 Followers · 57 Following

My Activity

11 Photos
93 Workouts Completed
1 Created Program
12 Liked Workouts
25 Created Workouts
6 Collections

My Workout Stats

 
0 20 93
THIS MONTH BEST MONTH TOTAL
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My Credentials


About Me

I’m fully into training and trained sports professional before in football,rugby and boxing along with having a lot of PT with individual ladies.



My Programs

30-30
30-30
1 Day, 1 Workout

My Workouts
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HIIT Rowing
HIIT Rowing
50 minutes, Intense
Holiday Workout
Holiday Workout
45 mins 26 secs, Moderate
Pre PJFT Week 4 Session 4
Pre PJFT Week 4 Session 4
45 mins 20 secs, Intense
Pre PJFT Week 4 Session 3
Pre PJFT Week 4 Session 3
33 minutes, Moderate
Pre PJFT Week 4 Session 2
Pre PJFT Week 4 Session 2
40 minutes, Intense
Pre PJFT Week 4 Session 1
Pre PJFT Week 4 Session 1
13 mins 4 secs, Moderate

Recent Updates

Steve Holland
10 Apr
via iOS
Steve Holland did a workout:
Workouts
41:35    Intense
Steve Holland
22 Feb
Steve Holland is now following:
Steve Holland
15 Aug
Steve Holland is now following:
Steve Holland
11 Jul
Steve Holland created a workout:
Workouts
50:00    Intense
Steve Holland
10 Jul
via iOS
Steve Holland did a workout:
Workouts
41:35    Intense
Steve Holland
09 Apr
via iOS
Steve Holland did a workout:
Workouts
40:50    Intense
Steve Holland
22 Mar
via iOS
Steve Holland did a workout:
Workouts
41:35    Intense
Steve Holland
31 Jan
via iOS
Steve Holland did a workout:
Workouts
41:35    Intense
Steve Holland
05 Jan
Steve Holland is now following:
Steve Holland
09 Dec
Steve Holland is now following:
Steve Holland
02 Nov
Steve Holland is now following:
Steve Holland
30 Aug
Steve Holland is now following:
Steve Holland
22 Aug
Steve Holland is now following:
Steve Holland
29 Jul
via iOS
Steve Holland did a workout:
Workouts
40:50    Intense
Steve Holland
13 Jul
Steve Holland is now following:
Steve Holland
18 May
Steve Holland created a workout:
Workouts
45:26    Moderate
Steve Holland
17 May
Steve Holland is now following:
Steve Holland
03 May
via iOS
Steve Holland did a workout:
Workouts
41:35    Intense
Steve Holland
26 Apr
Steve Holland is now following:
Steve Holland
24 Apr
Steve Holland is now following:
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
45:20    Intense
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
33:00    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
40:00    Intense
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
13:04    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
27:00    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
00:38    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
27:12    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
30:00    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
23:45    Moderate
Steve Holland
04 Apr
Steve Holland created a workout:
Workouts
38:50    Moderate
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