Boxing, Bootcamp, HIIT & The 5 B's (Belly,Bum,Bust,BingoWings&BackFat)
Bootcamp, Kickboxing, HIIT/Interval
Meet me! I’m Rafa your new Fitness trainer an energetic, positive, and motivational individual dedicated to fostering a healthy lifestyle.
HIIT/Interval, Strengthen & Tone, Stay Fit Lifestyle
I started my fitness journey on my late 30's. I am now 46 years old, my passion for fitness drove me to becoming a personal trainer.
Strengthen & Tone, Bodyweight, Strength Training
I’m a big believer in the statement “don’t look back at the past as your not going that way”achieve goals with hard work and determination.
HIIT/Interval, Strengthen & Tone, Suspension
I am here to help you achieve your goals, I will centre your training around making sure that you have all the tools to reach your targets.
Healthy Dieting, Strengthen & Tone, Stay Fit Lifestyle
Exercise to Music Group Fitness Instructor/Les Mills Body Balance Instructor
Bodyweight, Strengthen & Tone, Strength Training
Fitness and Health is Life
Strengthen & Tone, Dance, Injury Rehab
Find a Program
