Skimble
Exercise Collection

Abbs

Abbs
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


22 exercises

by Jahir A.


1   Push-Ups
EXERCISE

Push-Ups

2   Plank
EXERCISE

Plank

3   Child's Pose
EXERCISE

Child's Pose

4   Elbow Plank
EXERCISE

Elbow Plank

5   Alternating Side Planks
EXERCISE

Alternating Side Planks

6   Bicycle Crunches
EXERCISE

Bicycle Crunches

7   Mountain Climbers
EXERCISE

Mountain Climbers

8   Cat Cow
EXERCISE

Cat Cow

9   Bird Dog
EXERCISE

Bird Dog

10   Crunches
EXERCISE

Crunches

11   Russian Twists
EXERCISE

Russian Twists

12   Elbows to Hands Plank
EXERCISE

Elbows to Hands Plank

13   Reverse Crunches
EXERCISE

Reverse Crunches

14   Yoga Bridge
EXERCISE

Yoga Bridge

15   Bent Knee Twists
EXERCISE

Bent Knee Twists

16   Hollow Body Holds
EXERCISE

Hollow Body Holds

17   Left Oblique V-Ups
EXERCISE

Left Oblique V-Ups

18   Right Oblique V-Ups
EXERCISE

Right Oblique V-Ups

19   Left Oblique Crunches
EXERCISE

Left Oblique Crunches

20   Puppy Pose
EXERCISE

Puppy Pose

21   Ab Curls
EXERCISE

Ab Curls

22   90-90 Crunches
EXERCISE

90-90 Crunches







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