Working out is like brushing your teeth, it is basic maintenance. Everyone should do it regularly.
Strength Training, Pilates, Senior Fitness
I thrive to be the best i can possibly be each day inside and out. And expect the very same for those who dare to push to new depths
Healthy Dieting, Strength Training, HIIT/Interval
Qualified for 2016 & 2017 Spartan World Championship, 2018 & 2019 Trifecta World Championship, 2020 & 2021 North American Championship
Endurance Performance, Athletic Performance, HIIT/Interval
I have been in the fitness industry since I graduated college, as a fitness instructor, a personal trainer and a Health Coach.
Athletic Performance, Balance, Core Conditioning
Personal trainer and group fitness instructor who specializez in HIIT training and Prenatal and Postnatal training; Holistic Nutritionist
Strengthen & Tone, HIIT/Interval, Pre & Postnatal
Mark Bryant is a board-certified Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM).
Senior Fitness, Strength Training, Injury Rehab
I am an ACE Certified Personal Trainer and Health Coach specializing in women's fitness. I can help you sculpt the body of your dreams!
Women-focused, Strengthen & Tone, Core Conditioning
I am an NASM-CPT, ACE-CPT and Group Fitness Instructor, specialized in Core/Senior and Functional Fitness.
Bodyweight, Core Conditioning, HIIT/Interval
The ACE-Cerfitied Personal Trainer certification is for professionals who provide fitness coaching in one-on-one situations.
The ACE Group Fitness Instructor Certification is for professionals with knowledge to design and teach fitness classes, lead all fitness levels more effectively, and deliver experiences participants will never forget.
The ACE Health Coach Certification was designed to produce professionals who can help people primarily struggling with their weight and eating better.
The Fitness Nutrition course is comprised of four components: the ACE Fitness Nutrition Manual; a Web presentation series; a three-part video series; and the ACE Fitness Nutrition Quiz. The core components help trainers maximize their nutrition knowledge.
This program helps professionals develop exercise programs and incorporate progressions that address muscle imbalances, prevent injury, and improve movement patterns, muscular strength and endurance.
The Nutrition Coaching: Changing Habits, Not Diets course teaches students how to equip their clients with the skills they need to feel confident and be self-reliant when making healthy food choices, whether at home or on-the-go.
As a Senior Fitness Specialist, you’ll learn to effectively serve adults over 55 by incorporating modifications and training that prevents muscle deterioration, improves bone strength and boosts quality of life.
Students learn how the kettlebell helps build overall strength, how to program kettlebell workouts based on an individual’s strength and ability, and how to become an expert in an exercise that is commonly used in personal training.
In this ACE LiveClass, Rudy Thomas will show trainers the steps they can take to alleviate clients from that pesky pain in their low back and get them back to doing the things they love.
Our Sports Conditioning Specialty Certification is intended for anyone within or outside the fitness industry interested in programs that help people improve their athletic performance.
Becoming a Functional Training Specialist will help you develop exercise programming aimed at helping clients and patients move more efficiently and prevent injury.
Learn the fundamentals of core training to help you incorporate exercises into your client sessions. Improve athletic performance, prevent lower back injury and help clients of all levels move more efficiently in their activities of daily living.
Discover how the physiological changes associated with pregnancy may influence the design and effectiveness of exercise programming for this special population.
As a Youth Fitness Specialist, trainers will learn to develop age-appropriate exercise programs that engage youth at home, school and on the field, and instill in them the value of physical activity.
The CMES certification prepares fitness professionals to be a critical link between clinic and community, including gaining valuable expertise in creating programs for post-rehabilitative clients recovering from cardiovascular, pulmonary, metabolic and mu
Total Body Tabata™ offers a turn-key approach with classes designed in 30-, 45- and 60-minute formats, allowing students the flexibility to program for a wide variety of fitness levels.
This workshop covers the principles and application of exercise program design through an in-depth look at the ACE Integrated Fitness Training (ACE IFT®) Model.
The Therapeutic Exercise course targets the development of exercise programs for people with a wide variety of special conditions such as arthritis, pre and post natal, metabolic disease, and various musculoskeletal disorders.
As an ACE Weight Management Specialist, trainers will lead clients impacted by overweight or obesity to long-term weight management success through a balance of behavior change strategies, exercise and nutrition.
The ACE Integrated Fitness Training® (ACE IFT®) Model provides a systematic approach to program design that applies to every client as he/she progresses through each phase of fitness.
True athletic performance is more than just movement based. It is a combination of athleticism, movement and character. Learn how to increase athletic performance by increasing the efficiency of functional movement patterns and energy systems.
Bring out the fight in your clients by learning adjustments to add more intensity to your kickboxing class. Learn proper technique for individual movements and smooth transitions for both equipment-based and non-equipment based workouts.
Learn exercise progressions and specific rehabilitation techniques to serve clients recovering from common injuries including sprains and fractures.
Personal trainer exam review - Online Course for existing CPT's.
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