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Trainer

Noah Cruz

Florida


Endurance Performance, Athletic Performance, HIIT/Interval


Qualified for 2016 & 2017 Spartan World Championship, 2018 & 2019 Trifecta World Championship, 2020 & 2021 North American Championship


8 Followers · 6 Following

My Activity

3 Photos
16 Workouts Completed
1 Created Program
2 Liked Workouts
18 Created Workouts
5 Collections
1 Forum Post

My Workout Stats

 
0 8 16
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

I’m a personal trainer, Specialist in Sports Conditioning, and training youth athletes. I was a Swimmer in High School. Captain my senior year. Coached boys gymnastics for a few years. In 2015 I Got into OCR. I realized all of the top guys had running backgrounds so I finally started to run. Qualified for the 2016 and 2017 Spartan World Championships. After qualifying in 2017 I got injured. I could barely walk without being in excruciating pain. I had to learn how to read my body and technics to recover. Thinking about trying Triathlons and Ultramarathons



My Programs

Test program
Test program
4 Weeks, 5 Workouts

My Workouts
more

Push, Pull, Deadlifts, Squats, And Abs
Push, Pull, Deadlifts, Squats, And Abs
28 mins 8 secs, Moderate
Push, Pull, Squats, and Abs!
Push, Pull, Squats, and Abs!
17 mins 30 secs, Intense
Push, pull, and abs
Push, pull, and abs
14 mins 30 secs, Intense
Beginner Workout: Week 3
Beginner Workout: Week 3
25 minutes, Beginner
Beginner Workout: Easy Day 1
Beginner Workout: Easy Day 1
22 mins 30 secs, Beginner
Beginner Workout: Week 2
Beginner Workout: Week 2
25 minutes, Beginner

Recent Updates

Noah Cruz
09 Apr
Noah Cruz added a photo:
Noah Cruz
09 Jun
via iOS
Noah Cruz did a workout:
Workouts
Noah Cruz
26 May
via iOS
Noah Cruz did a workout:
Workouts
Noah Cruz
23 May
Noah Cruz created a workout:
Workouts
17:30    Intense
Noah Cruz
12 May
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
02 May
Noah Cruz created a workout:
Workouts
14:30    Intense
Noah Cruz
28 Apr
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
28 Apr
via iOS
Noah Cruz did a workout:
Workouts
20:20    Moderate
Noah Cruz
14 Apr
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
14 Apr
via iOS
Noah Cruz did a workout:
Workouts
20:20    Moderate
Noah Cruz
14 Apr
via iOS
Noah Cruz did a workout:
Workouts
01:00    Moderate
Noah Cruz
31 Mar
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
31 Mar
via iOS
Noah Cruz did a workout:
Workouts
20:20    Moderate
Noah Cruz
24 Mar
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
24 Mar
via iOS
Noah Cruz did a workout:
Workouts
20:20    Moderate
Noah Cruz
22 Mar
via iOS
Noah Cruz added a workout collection:
Collection
Noah Cruz
19 Mar
Noah Cruz is now following:
Noah Cruz
17 Mar
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
17 Mar
via iOS
Noah Cruz did a workout:
Workouts
20:20    Moderate
Noah Cruz
16 Mar
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Noah Cruz
13 Mar
via iOS
Noah Cruz added a workout collection:
Collection
Noah Cruz
12 Mar
Noah Cruz is now following:
Noah Cruz
12 Mar
Noah Cruz is now following:
Noah Cruz
12 Mar
via iOS
Noah Cruz posted a status update:
I’ve decided to start training for a 50 mile Ultramarathon
Noah Cruz
11 Mar
Noah Cruz is now following:
Gabriel Vanrenen
From United States
Noah Cruz
09 Mar
Noah Cruz is now following:
Noah Cruz
09 Mar
via iOS
Noah Cruz did a workout:
Workouts
30:09    Beginner
Felt nice and easy for a recovery day from running. I may still lift later
Noah Cruz
19 Feb
Noah Cruz is now following:
Skimble 💪
From United States