Leia Nicole

Trainer

Leia Nicole

Houston, TX · https://www.leianicolefitness.com/

Women-focused, Strengthen & Tone, Core Conditioning

I am an ACE Certified Personal Trainer and Health Coach specializing in women's fitness. I can help you sculpt the body of your dreams!

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About Me

I have been a licensed, certified fitness professional since 2011. I have helped countless women change their bodies and their lives through my online training programs and in-person sessions. I am certified in many areas of exercise and nutrition, but I focus and specialize in womens health. Whether you want to get your body back after having kids, just tighten and tone up, or lose 80lbs, I can help you reach any goal!

My Workouts

Total Body Burn

Total Body Burn

22 minutes, Intense

Lower Body Sculpt

Lower Body Sculpt

16 mins 14 secs, Moderate

Upper Body Sculpt

Upper Body Sculpt

13 mins 52 secs, Moderate

9 mins 26 secs, Moderate

Recent Updates

27 Oct

Leia Nicole created a workout:

Lower Body Sculpt

16:14

Moderate

09 Jan

Hello and thank you for your commitment to the athletics, yours truely. @myMDTT MyFitnessTrainers

17 Mar

mantap

27 Oct

Leia Nicole created a workout:

Upper Body Sculpt

13:52

Moderate

10 Jan

Is it meant to have one round at the end?

13 Feb

hello good morning .. I need to know what diet I can do to not eat as many heavy meals as egg fried meat etc

15 Mar

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

looks like the last superset is missing 3 rounds.

26 Mar

yup, just 1 round at the end/last super set!

21 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

😃👍

27 Oct

Leia Nicole added a photo:

Just a girl, her jeep and her pitbull.

07 Dec

where do you live

11 Dec

😊😊

11 Dec

mast ha

25 Dec

hi

13 Jan

You look like meghan trainer alittle

and 7 more comments...

27 Oct

Leia Nicole added a photo:

05 Jan

Wow!

11 Jan

this looks so relaxing

06 Jun

your pretty looking

27 Oct

Leia Nicole added a photo:

Always be yourself... unless you can be a mermaid. Then always be a mermaid!

24 Dec

💖😍

16 Apr

is that a real mermaid tale 🤔 ?

27 Oct

Leia Nicole added a photo:

21 Jan

De donde eres

23 Jan

i would like you to train me so i can have female curves and my body look a like

28 May

ilove you

27 Oct

Leia Nicole added a photo:

27 Oct

Leia Nicole added a photo:

Madison Wisconsin..HOME!

31 Jan

Niec

18 Mar

Bernard Stephane O.

very nice

24 Jul

sexy

24 Jul

hot!!!!

29 Sep

You’re the only hot looking trainer. Lol

23 Jan

i would like you to train me dear

27 Oct

Leia Nicole added a photo:

Friday night workouts means an empty gym! Score!

06 Jan

😘😘😘👌🙋‍♂️🙋‍♂️🙋‍♂️

09 Jan

hii

11 Jan

i need to learn those kinds of works i don't want any skinny m in mini body

26 Jan

♥♥♥♥♥♥♥♥♥♥ LOVE

01 Feb

Love it

and 3 more comments...

06 Sep

Leia Nicole created a workout:

Total Body Burn

22:00

Intense

30 Aug

Leia Nicole is now following:

24 Aug

Leia Nicole created a workout:

09:26

Moderate

11 Aug

Leia Nicole added a photo:

01 Sep

hey hottie

01 Sep

aaaaand blocked!

11 Jan

fuck

22 Jan

nice psychic

28 Jan

hi

and 2 more comments...

11 Aug

Leia Nicole added a photo:

25 Sep

Nhlakanipho Sphephelo N.

😘

11 Aug

Leia Nicole added a photo:

25 Sep

Nhlakanipho Sphephelo N.

💦

31 Dec

hi

04 Jan

wow u look spectacular.

05 Jan

nice pic

30 Jan

pretty

and 5 more comments...