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Popular Exercises
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Inchworms
Lying Spinal Twist
Dumbbell Lateral Shoulder Raises
Vertical Leg Crunches
Walking Lunges
Side Bends
Kettlebell Swings
Tricep Dips
Cross Knees to Elbows
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Ankle Grabbers
Happy Baby
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Dumbbell Lunges
Plank with Shoulder Taps
Bent Knee Twists
Wall Sit
Hollow Body Holds
Rotating Lunges
Rapid Punches
Y-T-A
Barbell Reverse Grip Rows
Butt Kickers
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