Mom, Black Belt, Women's Self Defense Instructor, Kickboxing and Fitness Coach, Reserve Deputy, Tactical Conditioning Specialist, CPT & RDN
Women-focused, Kickboxing, Healthy Dieting
Lifelong athlete and lifelong learner. Mental health experience and recovery. Focus on balance and serenity.
Healthy Dieting, HIIT/Interval, Bootcamp
Licensed physical therapist assistant, board certified health coach, certified personal trainer, sports nutrition certification
HIIT/Interval, Physical Therapy, Strength Training
I'm ready to help motivate you and reach your goals
Weight Loss, Bodybuilding, Healthy Dieting
Here For Nutrition, Strength, flexibility, power, toning
Sports, Youth Fitness, Strengthen & Tone
16+ years of coaching experience; I.S.S.A certified since 2021
Stay Fit Lifestyle, Healthy Dieting, Bootcamp
Personal trainer and group fitness instructor who specializez in HIIT training and Prenatal and Postnatal training; Holistic Nutritionist
Strengthen & Tone, HIIT/Interval, Pre & Postnatal
I chose Fitness Trainer as my Career because I care about everyone and their overall health. #WorldChanger
Weight Loss, Athletic Performance, Bootcamp
This course covers the principles of general personal training including anatomy, physiology, biomechanics, client assessment, exercise program design, general nutrition principles, motivation, special populations, and injury prevention.
ISSA Personal Trainer certification is for fitness professionals who work with both active and sedentary clients in one-on-one situations.
ISSA's Nutritionist Specialization is the most comprehensive approach to unlocking the secrets behind why clients eat the way they do, and the systematic approach to drive lifestyle change.
The Elite Trainer curriculum prepares graduates to properly assess, train, and motivate the general population, clients needing fitness nutrition coaching, and clients with chronic conditions.
This course provides you with the knowledge, expertise, and training techniques to enable athletes to expand the capacity of their bodies to perform the most difficult athletic feats, while remaining strong and free from injuries.
Our nationally accredited distance education program will teach you nutritional science and nutritional practice in order to help you successfully guide your clients toward a better body.
This course covers the skills necessary to bridge the gap between medical rehabilitation and post rehabilitation for clients with chronic medical conditions.
Students learn the science of proper nutrition and the practice of nutrition coaching. Topics include digestion, metabolism, energy transfer and balance, and the structure and function of macronutrients and micronutrients.
The ISSA's Corrective Exercise Course will help students learn how to identify and correct the most common movement dysfunctions that they are likely to see in a wide range of clients, from the weekend warrior to the serious athlete.
Deliver real fitness results for groups by designing safe and effective adaptive programs! Students will master creating winning class formats, exercises and choose ideal equipment and learn how to market themselves, their classes and their business!
Candidates who successfully complete all of the program components are awarded the distinguished title of ISSA Master Trainer™ and hold CFT, SFN, SET, SSF, SSC, and YFT training credentials.
The Fitness Coach program provides certified personal training instruction including a specialization of the trainer's choice. If offers a proven and practical coaching system to help anyone get long-lasting results. The course includes the latest fitness
ISSA's Senior Fitness Certification course is tailored to teach trainers the skills needed to provide personal training to elderly adults.
This specialization focuses on fitness readiness and aptitude for Military, Police, Firefighters and First Responders. These physically demanding jobs require special considerations so we can keep the people we all count on safe and effective. The course
With the ISSA's Group Personal Training Certification, coaches develop skills to create fun and effective class formats, leading small or large groups.
ISSA's Bodybuilding Specialist course provides training, recovery, motivation, and nutritional strategies to prepare trainers to work with bodybuilders.
Gain the knowledge and ability to assist clients in managing their weight and sustaining a healthy lifestyle by becoming an ISSA Weight Management Specialist.
ISSA's Youth Fitness Certification course teaches proven techniques that will treat and prevent obesity before it causes a lifetime of health problems.
This program helps CPTs extend their fitness knowledge and learn how to offer clients a truly unique fitness program with kickboxing!
The ISSA Online Coaching Course teaches trainers how s to be successful at running a long-lasting online business.
The first and only certification of its kind - ISSA's Certified Glute Specialization focuses completely on this in-demand service.
ISSA's Certified Yoga Instructor course combines the best of in-demand yoga applications with scientifically proven practices to help you achieve new fitness and wellness levels.
Receive a CPR/AED Certification online from the comforts of your home. No need to leave the living room to complete this certification.