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Trainer

Ashley Meneely

Arizona


Healthy Dieting, HIIT/Interval, Bootcamp


Lifelong athlete and lifelong learner. Mental health experience and recovery. Focus on balance and serenity.


2 Followers · 4 Following

My Activity

2 Photos
15 Workouts Completed
2 Created Programs
28 Liked Workouts
4 Created Workouts
16 Collections

My Workout Stats

 
0 11 15
THIS MONTH BEST MONTH TOTAL
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My Credentials


Sports Tracker

About Me

NCCPT-CPT and nutrition coach certified with ISSA. Still in school for master training: certifed personal trainer (complete Oct 13, 2023), nutritionist (complete feb 3 2024), corrective exercise specialist, DNA-based fitness instructor, group exercise instructor, and exercise therapist due to be completed in 2024. Personal history of competitive swimming, cross country/track, jump rope endurance, aerobics, bodyweight calisthenics, and took myself from walking to jogging 7 miles straight.



My Workouts

Just Walking
Just Walking
40 minutes, Beginner
Personally-used Efficient 75-minute Full-Body Strength Circuit
Personally-used Efficient 75-minute Full-Body Strength Circuit
1 hr 30 mins 57 secs, Moderate
20-min No Rest Crazy Plank Challenge
20-min No Rest Crazy Plank Challenge
20 minutes, Intense

Recent Updates

Ashley Meneely
19 Jun
via Android
Ashley Meneely did a workout:
Workouts
34:40    Moderate
Ashley Meneely
19 Jun
Ashley Meneely added a workout collection:
Collection
4
Ashley Meneely
19 Jun
Ashley Meneely created a workout:
Workouts
40:00    Beginner
Ashley Meneely
19 Jun
via Android
Ashley Meneely did a workout:
Workouts
Ashley Meneely
19 Jun
Ashley Meneely added a workout collection:
Collection
Ashley Meneely
19 Jun
Ashley Meneely created a workout:
Workouts
Ashley Meneely
18 Jun
via Android
Ashley Meneely posted a status update:
got myself organized and pumped up. excited about the future. bring it on
Ashley Meneely
16 Mar
Ashley Meneely is now following:
and 1 more »
Ashley Meneely
16 Mar
Ashley Meneely posted a status update:
Working on getting my page set up. I'm excited!
Ashley Meneely
03 Mar
Ashley Meneely added a workout collection:
Collection
Ashley Meneely
16 Feb
Ashley Meneely added a workout collection:
Collection
Pt
7
Ashley Meneely
16 Feb
via Android
Ashley Meneely posted a status update:
gym w/mom
Ashley Meneely
16 Feb
via Android
Ashley Meneely tracked a gym cardio session:
Gym Cardio
Duration: 32 minutes
Ashley Meneely
16 Feb
via Android
Ashley Meneely tracked a yoga session:
Yoga
Style: Hatha
Duration: 20 minutes
Ashley Meneely
16 Feb
via Android
Ashley Meneely started a training program:
Power Hour Challenge
3 Weeks    Intense
Ashley Meneely
16 Feb
via Android
Ashley Meneely did an exercise:
Elliptical
Elliptical (3x10)
Ashley Meneely
16 Feb
via Android
Ashley Meneely did an exercise:
Elliptical
Elliptical (4 sets)
Ashley Meneely
16 Feb
via Android
Ashley Meneely did an exercise:
Elliptical
Elliptical (3 sets)
Ashley Meneely
14 Feb
via Android
Ashley Meneely started a training program:
Beginner's Guide: Neck | Shoulders | Back
Ashley Meneely
14 Feb
via Android
Ashley Meneely did a workout:
Workouts
35:00    Moderate
Ashley Meneely
19 Jan
via Android
Ashley Meneely did a workout:
Workouts
01:04:30    Intense
Ashley Meneely
30 Dec
via Android
Ashley Meneely tracked a dance session:
Dance
Style: Hip Hop
Duration: 1 hour
Ashley Meneely
10 Dec
Ashley Meneely is now following:
Ashley Meneely
29 Oct
Ashley Meneely added a workout collection:
Collection
Ashley Meneely
14 Oct
via Android
Ashley Meneely did an exercise:
Steady Walk
Steady Walk (1x1)
Ashley Meneely
21 Sep
Ashley Meneely added a workout collection:
Collection
Ashley Meneely
15 Sep
Ashley Meneely added a workout collection:
Collection
19
Ashley Meneely
09 Sep
via Android
Ashley Meneely posted a status update:
Ztress
Ashley Meneely
02 Sep
Ashley Meneely added a workout collection:
Collection
Ashley Meneely
22 Aug
Ashley Meneely is now following:
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