I love yoga, fitness, wellness. I love helping people become their better selves and reach their full potential!
Athletic Performance, Balance, Yin Yoga
I am a Licensed Massage Therapist, Certified Herbalist, Yogini, and Gardener.
Stress Reduction/Relaxation, Yoga, Yin Yoga
Fitness professional, competitive Masters weightlifter, Army spouse and mom of three.
Strength Training, Weight Loss, Yin Yoga
Yoga, Vinyasa, Yin Yoga