I'm a graduate of Arkansas State University, obtaining a Bachelor of Science in Exercise Science in '96. I'm a life-long fitness enthusiast!
Senior Fitness, Youth Fitness, Arthritis
Extracting the best from all forms of exercises (#plyometric #kickboxing #crossfit #yoga) to create a unique set of workouts.
Balance, Bodyweight, Core Conditioning
I am an ex college athlete who has a passion for helping people live healthier lives.
Diabetes, Arthritis, Strengthen & Tone
I enjoy helping other change their lives and improve overall health. I'm NASM and Beach Body Certified Trainer
Weight Loss, Arthritis, Diabetes
Certified Senior Adult Trainer. Gain balance, flexibility, strength, endurance, confidence & independence. Reduce pain, weight, fatigue.
Senior Fitness, Arthritis, Balance
Arthritis, Bodybuilding, Bootcamp
I love anything FITNESS related! As a signed model with one of the worlds leading agencies I have to look my best at all times.
Arthritis, Weight Loss, Strengthen & Tone
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