Jahir A. did a workout: FAB abs
Jahir A. did an exercise: Mountain Climbers
Jahir A. did an exercise: Bent Knee Twists
Jahir A. did an exercise: Vertical Leg Crunches
Jahir A. did an exercise: Yoga Bridge
Jahir A. did an exercise: Russian Twists
Jahir A. did an exercise: Cat Cow
Jahir A. did an exercise: Bicycle Crunches
Jahir A. did an exercise: Alternating Side Planks
Jahir A. did an exercise: Elbow Plank
Jahir A. did an exercise: Floor Bridge
Jahir A. did a workout: Plank
Jahir A. did an exercise: Plank