My specific focus is functional strength training; to help you recognize the advantages that putting on muscle has in your daily life.
Strength Training, Strengthen & Tone, Back Pain
Board Certified Doctor of Integrated Chinese and Western Medicine. Martial Arts and Fitness instructor. ACSM Exercise is Medicine & CPT
Physician, Kickboxing, HIIT/Interval
Diabetes, Plyometrics, Athletic Performance
The ACSM Certified Personal Trainer (CPT) is qualified to plan and implement exercise programs for healthy individuals or those who have medical clearance to exercise.
ACSM Certified Exercise Physiologists® take training to an advanced level by conducting and interpreting physical fitness assessments and developing exercise prescriptions for people who are healthy or have medically controlled diseases.
In 2007, ACSM's Exercise is Medicine® (EIM) campaign was initiated to promote exercise as a health strategy for the general public and to promote a collaboration between health care providers and exercise professionals.
Promote physical activity from the playground to policy-makers by becoming an ACSM/NPAS Physical Activity in Public Health Specialist (PAPHS).
ACSM Certified Group Exercise Instructors (GEI) are familiar and flexible with various exercise techniques, and can supervise participants or lead instructional sessions. The GEI works in a group exercise setting with apparently healthy individuals.
The ACSM Certified Clinical Exercise Specialist (CES) conducts pre-participation health screening, maximal and submaximal graded exercise tests, and performs strength, flexibility and body composition tests for clients, some with health conditions.
ACSM's Registered Clinical Exercise Physiologists (RCEP) are certified health professionals that utilize scientific rationale to design, implement and supervise exercise programming for those with chronic diseases, conditions and/or physical shortcomings.
ACSM/ACS Certified Cancer Exercise Trainers (CETs) design and administer fitness assessments and exercise programs specific to a person’s cancers diagnosis, treatment, and current recovery status.
The ACSM Certified Health Fitness Specialist (HFS) is a professional with at least a bachelor's degree in exercise science who performs pre-participation health screenings, conducts physical fitness assessments, interprets results & develops health plans.
ASCM in collaboration with the Association for Ringside Physicians has developed the ARP/ACSM Certified Ringside Physician certification. CRPs are certified physicians who are involved in the care of boxers, mixed martial artists & combat competitors.
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