Art of Exercise: Free Level II
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This program is free!
Open Workout Trainer on your iOS or Android device to start this program.
If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!
S
|
M
|
T
|
W
|
T
|
F
|
S
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
This training program is available in Workout Trainer for iOS & Android.
Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Related Programs
Free, Bodyweight, Stay Fit
1 Week, 4 Workouts
Free
1 Week, 4 Workouts
Lose Weight, Tone Muscle, Stay Fit, Bodyweight, Free
2 Weeks, 6 Workouts
Tone Muscle, Stay Fit, Bodyweight
1 Week, 7 Workouts
Free, Stay Fit, Tone Muscle, Bodyweight, Lose Weight
2 Weeks, 6 Workouts
Lose Weight, Strengthen Core, Tone Muscle, Stay Fit
4 Weeks, 18 Workouts