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Art of Exercise: Free Level II

Art of Exercise: Free Level II


Public

Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This program is free!

Open Workout Trainer on your iOS or Android device to start this program.


Description

If you've just completed the Art of Exercise - Level I, it's time to step it up a notch with Level II! This quick program takes you through some intermediate workouts that are sure to get your blood pumping. Enjoy!



Calendar
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8 Day 8 9 10 11 12 13 14

This training program is available in Workout Trainer for iOS & Android.


Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Sara Wingert
Austin Allen-walker
Quanesha Anderson
Tameca Williams
Jerome K.
Jet A.
Emma M.
Byron Iyke O.

Currently Enrolled

Darren F.
Stephanie Mclean
Gabriel Nuñez
Julien D.
Joanne C.
Mish Ana L.
Yvonne P.

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