Mark Bryant is a board-certified Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM).
Senior Fitness, Strength Training, Injury Rehab
I empower people to empower others through health and wellness, fitness and nutrition, and healthy lifestyle improvements.
Stay Fit Lifestyle, Senior Fitness, HIIT/Interval
I’ve been a trainer on and off since 2006, and I’ve got dozens of areas of expertise both in and outside of fitness.
Stay Fit Lifestyle, Strength Training, Sports Nutrition
Founder of Fitness Xtra, Fitness Professional with over 15 years experience in the DC Metro area always looking to change lives!
CrossFit, Bodybuilding, Bodyweight
Always explore your talents, keep learning, and continue to grow.
Strengthen & Tone, Core Conditioning, Stay Fit Lifestyle
Hi, I'm Myron with 18 years of training experience. I find joy in helping others achieve their once-dreamed goals.
Strength Training, Healthy Dieting, Weight Loss
Bodyweight, Core Conditioning, HIIT/Interval
I am a certified running coach and a certified health and wellness coach with over forty years of experience as a runner.
Marathon Training, Corporate Fitness, Athletic Performance
NESTA offers a Personal Fitness Trainer certification program to fitness professionals to learn how to correctly and safely apply exercise to both active and sedentary clients in one-on-one situations.
This course teaches trainers to help their clients achieve their weight loss or weight management goals using the latest proven strategies.
After successful completion of this training course, trainers will be able to assess a client's needs as it relates to the core and properly design an advanced, integrated program customized for them.
Many fitness training programs sacrifice functionality, and overlook optimal movement to meet a clients aesthetic goals. This certificate offers high level knowledge of functional training so you can help your clients improve function and mobility in addi
This course gives trainers the skills and credentials to train their clients effectively and safely while getting them the results they desire and considering any pre-existing injuries.
Understanding biomechanics, human movement and joint function gives trainer the skills they need to successfully and safely qualitatively assess an individual from a biomechanical standpoint and customize their instruction.
NESTA's GEI program teaches trainers about muscular anatomy, how to teach group exercise classes that will include a warm-up, cardiorespiratory section (low-high), sculpting, cool-down and stretch, and more.
This program helps personal trainer acquire in-depth knowledge of nutrition, client behaviors about nutrition, and various business and career options to help a wide range of clients achieve their health and nutritional goals.
This program is designed to empower coaches, and is presented as a client-centered approach to facilitate wellness coaching. This is done through the use of behavior change strategies and sound coaching practices used in the field currently.
NESTA's SAQS program teachers trainers about technique, training protocol & proper biomechanics for speed, agility & quickness development for all types of athletes.
Since 2006, Spencer Pilates Arts has specialized in group and individual instruction, teaching mat and machine exercises designed by Joseph Pilates.
This is a complete running coach training, certification and business system that shows you how to coach people for a wide range of events in-person and online. We cover running technique, injury prevention, breathing techniques, recovery, etc.
This comprehensive training program will give students everything they need to coach and train clients who want to compete on stage, or just have the body of a competitor.
Students discover the #1 training system that will help their clients burn fat, lose weight, build muscle, improve cardio and quickly get into the best shape of their lives.
Students will learn muscular anatomy, how to teach group exercise classes that will include a warm-up, cardio training (low-high), sculpting, cool-down and stretch, and much more.
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