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Trainer
Timothy Degiuli |
Retired Army Captain with 20 years experience in strength and conditioning field as tactical strength and conditioning coach for US and foreign non-conventional forces, collegiate, and professional strength and conditioning coach, personal trainer, and owner of a performance training business. I love all aspects of coaching, teaching, and mentoring individuals and watching their development. I believe in a scientific and functional approach to training someone through a science-based progression program with priority one being their safety, and priority two being their enjoyment. I specialize in functional personal training as well as football, hockey, baseball, softball, volleyball, and tactical athletes, and have extensive experience in basketball, boxing, soccer, and MMA training.
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33:52
Moderate
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Beginner