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Booty & Legs Workout

Booty & Legs Workout

Moderate 13 mins  
Lower Body   Chair
15 MIN AB WORKOUT | repeat 3x, upper, middle, lower abs

15 MIN AB WORKOUT | repeat 3x, upper, middle, lower abs

Moderate 5 mins  
Core   No Equipment
Booty Only Workout

Booty Only Workout

Moderate 19 mins  
Glutes   No Equipment
Pilates Abs

Pilates Abs

Moderate 6 mins  
Core   No Equipment
Tight Tummy

Tight Tummy

Moderate 18 mins  
Core   Exercise Mat
Learn Arms & Abs

Learn Arms & Abs

Moderate 11 mins  
Arms  
Toned Legs & Bubble Butt

Toned Legs & Bubble Butt

Moderate 19 mins  
Legs  
Booty Isolation Workout

Booty Isolation Workout

Moderate 16 mins  
Glutes  
Jane Fonda's Step Aerobic and Abdominal Workout

Jane Fonda's Step Aerobic and Abdominal Workout

Moderate 63 mins  
Cardio   Box / Step
HIIT to Burn Fat

HIIT to Burn Fat

Moderate 9 mins  
Full Body   No Equipment
Cardio Dance HIIT

Cardio Dance HIIT

Moderate 15 mins  
Cardio   No Equipment
Shadowboxing Workout For Muay Thai

Shadowboxing Workout For Muay Thai

Moderate 6 mins  
Cardio  
Neck, Grip, & Core Workout With #BKFC Fighter

Neck, Grip, & Core Workout With #BKFC Fighter

Moderate 17 mins  
Full Body   Dumbbells, Kettlebells, Wall
Fight Endurance Kettlebell Workout

Fight Endurance Kettlebell Workout

Moderate 13 mins  
Full Body   Kettlebells
20 Minute Full Body Dumbbell Workout NO REPEAT

20 Minute Full Body Dumbbell Workout NO REPEAT

Moderate 22 mins  
Full Body   Dumbbells
Yoga Joy  |  20-Minute Full Body Vinyasa Flow

Yoga Joy | 20-Minute Full Body Vinyasa Flow

Moderate 19 mins  
Full Body