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Trainer

Syanna W.

New York · www.nycyogafyt.com


Women-focused, Yoga, Dance


Certified Personal Trainer and Yoga instructor dedicated to health and wellness.


47 Followers · 6 Following

My Activity

2 Photos
241 Workouts Completed
1 Liked Workout
8 Created Workouts
3 Collections

My Workout Stats

 
0 14 241
THIS MONTH BEST MONTH TOTAL
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My Credentials


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My Workouts
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Post Pregnancy Standing Abs
Post Pregnancy Standing Abs
20 minutes, Intense
Yogalaxation 2 | Yoga For Core Strength
Yogalaxation 2 | Yoga For Core Strength
20 minutes, Moderate
Yogalaxation 3
Yogalaxation 3
20 minutes, Moderate
Core And Arms
Core And Arms
20 minutes, Moderate
Back Trap
Back Trap
15 minutes, Intense
New Year! New Fit!
New Year! New Fit!
15 minutes, Intense

Recent Updates

Syanna W.
19 Sep
via Android
Syanna W. started a training program:
Fit Mama: Trimester II
4 Weeks    Moderate
Syanna W.
02 Aug
via Android
Syanna W. did a workout:
Workouts
06:00    Moderate
Syanna W.
27 Jul
via Android
Syanna W. did a workout:
Workouts
09:00    Moderate
Syanna W.
21 Jul
via Android
Syanna W. did a workout:
Workouts
09:00    Moderate
Syanna W.
14 Jul
via Android
Syanna W. did a workout:
Workouts
14:00    Moderate
Syanna W.
17 May
via Android
Syanna W. did a workout:
Workouts
20:00    Moderate
Syanna W.
21 Mar
via Android
Syanna W. did a workout:
Workouts
25:00    Moderate
Syanna W.
17 Mar
via Android
Syanna W. did a workout:
Workouts
25:00    Moderate
Syanna W.
12 Mar
via Android
Syanna W. did a workout:
Workouts
23:00    Moderate
Syanna W.
07 Mar
via Android
Syanna W. did a workout:
Workouts
19:00    Moderate
Syanna W.
07 Mar
via Android
Syanna W. started a training program:
6-Pack Toned Abs
4 Weeks    Moderate
Syanna W.
10 Jan
via Android
Syanna W. did a workout:
Workouts
25:00    Moderate
Syanna W.
08 Jan
via Android
Syanna W. did a workout:
Workouts
23:00    Moderate
Syanna W.
05 Jan
via iOS
Syanna W. did a workout:
Workouts
19:00    Moderate
Syanna W.
09 Dec
via Android
Syanna W. did a workout:
Workouts
26:00    Moderate
Syanna W.
28 Nov
via Android
Syanna W. did a workout:
Workouts
20:00    Moderate
Syanna W.
21 Nov
via Android
Syanna W. did a workout:
Workouts
20:00    Moderate
Syanna W.
17 Nov
via Android
Syanna W. did a workout:
Workouts
25:00    Moderate
Syanna W.
14 Nov
via Android
Syanna W. did a workout:
Workouts
25:00    Moderate
Syanna W.
09 Nov
via Android
Syanna W. did a workout:
Workouts
17:00    Beginner
Syanna W.
04 Nov
via Android
Syanna W. did a workout:
Workouts
23:00    Moderate
Syanna W.
28 Oct
via Android
Syanna W. did a workout:
Workouts
19:00    Moderate
Syanna W.
26 Oct
via Android
Syanna W. did a workout:
Workouts
06:40    Beginner
Syanna W.
25 Aug
via Android
Syanna W. did a workout:
Workouts
20:00    Intense
Syanna W.
25 Aug
via Android
Syanna W. did a workout:
Workouts
23:00    Moderate
Syanna W.
22 Aug
via Android
Syanna W. did a workout:
Workouts
06:40    Beginner
Syanna W.
18 Aug
via Android
Syanna W. did a workout:
Workouts
19:00    Moderate
Syanna W.
31 Jul
via Android
Syanna W. did a workout:
Workouts
20:00    Beginner
Syanna W.
26 Jul
via Android
Syanna W. did a workout:
Workouts
23:00    Moderate
Syanna W.
22 Jul
Syanna W. is now following:
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