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My Workouts

Butt: Squat + Lunge Series
31 mins 30 secs, Moderate
Chest + Back Burn Out
30 minutes, Intense
HardCORE.
26 mins 11 secs, Intense
Arm Burn-out
19 mins 50 secs, Intense
Full Body 20 Min HIIT
20 mins 20 secs, Moderate

Recent Updates

03 Oct
Nicole Nam added a photo:
04 Sep
Nicole Nam is now following:
Micah Greer
From United States
04 Sep
Nicole Nam added a photo:
If you are in SOCAL, train with me at Crunch Placentia!
04 Sep
Nicole Nam added a photo:
14 Sep
Looking amazing!!
09 Dec
That is commitment and dedication. You deserve it. Well done!
04 Sep
Nicole Nam created a workout:
Workouts
31:30    Moderate
29 Aug
Nicole Nam created a workout:
Workouts
30:00    Intense
26 Aug
Nicole Nam is now following:
23 Aug
Nicole Nam created a workout:
Workouts
26:11    Intense
19 Aug
Nicole Nam created a workout:
Workouts
19:50    Intense
17 Aug
Nicole Nam created a workout:
Workouts
20:20    Moderate
17 Aug
and 1 more »