Find workouts, programs, exercises, trainers, members & more.
London
Aerobics, Bodybuilding, Athletic Performance, Bodyweight, Core Conditioning, Healthy Dieting, Injury Rehab, Sports Nutrition, Strength Training, Weight Loss
Technique is the key , keeping things simple
Exercised all my life from school. Qualified personal trainer , massage therapist and nutritionist and sports psychologist. I have a full itenary of knowledge to give to you.