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About Me

I grew up playing sports all my life which got me into fitness from a very young age. I worked in a fitness center for 4 years and have since been doing virtual and in-home training. My certification is through NASM and my corrective exercise specialization means that I ensure movements and safe and efficient to prevent injury while making sure you get the most out of each exercise.



My Workouts

Upper Body
10 mins 12 secs, Moderate

Recent Updates

11 Aug
Bailey Mcdonough created a workout:
Workouts
10:12    Moderate