Walking Workouts

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Hill Walking

Moderate 26 mins  

Legs   Treadmill, Cardio Machine

Running Warm Up & Mobility

Moderate 8 mins  

Warmup   No Equipment

1500 Steps | 10 Minute Workout | Steps at home

Beginner 13 mins  

Cardio  

Take a Walk!

Beginner 15 mins  

No Equipment

Slim Waist Walking Workout

Moderate 40 mins  

Cardio   No Equipment

Senior & Beginner Walking Workout

Beginner 26 mins  

Warmup   No Equipment

Cardio Dance HIIT | 450 Cal

Moderate 42 mins  

Cardio   No Equipment

Cardio HIIT Fun Steps

Moderate 53 mins  

No Equipment

Recovery for Runners

Moderate 16 mins  

Full Body   No Equipment

Non Stop Walking Workout

Intense 35 mins  

Cardio   No Equipment

Around The Block

Beginner 30 mins  

No Equipment

🔥 1 Hr Walking Workout 🔥

Moderate 69 mins  

Cardio   No Equipment

20 Minute Brisk Walk | Walk at Home Workouts

Moderate 23 mins  

Cardio   No Equipment

Cardio: Walk/Run

Moderate 29 mins  

Lower Body   Wall

5,000 Steps | No Jumping

Moderate 42 mins  

Cardio   No Equipment

10,000 Steps | 5 Mile Walk At Home

Moderate 81 mins  

Cardio   Exercise Mat

Cardio Walk III

Beginner 49 mins  

Warmup   Wall

Walking HIIT | Seniors & Beginners

Beginner 28 mins  

Cardio   No Equipment

Prosthetic Step Training

Moderate 19 mins  

Full Gym - Other

9000 Steps Fast Walking/Running

Moderate 65 mins  

Cardio   No Equipment

1 Hour Step & Shred

Intense 64 mins  

Cardio   No Equipment

10,000 Steps Walking

Intense 78 mins  

Cardio   No Equipment

Casual Cardio: Walk

Beginner 34 mins  

Warmup   Wall

🔥 Turbo Walking Tabata 🔥 Squat Attack

Intense 41 mins  

Lower Body  

5000 Steps Walking Workout

Moderate 31 mins  

Cardio   No Equipment

Do these workouts with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.