I am a brain based Movement Coach that specializes in pain relief, injury prevention, body composition and life/sport performance. I have worked with athletes over a wide range of sports and people from every walk of life helping them to be a better you. I feature several programs in my practice, "From Pain to Play", and "Unlock Your Potential". My training comes from various sources, Zhealth, Barral Institute, Chek Institute, NASM, ISSA and Functional Medicine University.