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Trainer

Kimberly Shealy

Willis, Texas


Vinyasa, Strengthen & Tone, Core Conditioning


Hi! My name is Kim and I would love to help you achieve your fitness goals! ✌PEACE, LOVE & YOGA ✌


1406 Followers · 14 Following

My Activity

117 Photos
725 Workouts Completed
116 Liked Workouts
12 Created Workouts
6 Collections

My Workout Stats

 
0 57 725
THIS MONTH BEST MONTH TOTAL
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My Credentials


About Me

At 44, after raising 4 children and having recent lumbar and cervical fusion surgeries, I decided to get fit. A little less than 2 years later and a whole lot healthier, I found myself here looking for inspiration and information. Now, another couple years and I am here to help others on this fitness journey!



My Workouts
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Building Core Basics
Building Core Basics
7 mins 8 secs, Moderate
Ab-so-glute-ly Perfect Booty Work
Ab-so-glute-ly Perfect Booty Work
1 hr 9 secs, Moderate
Vinyasa Flow YOGA* ADVANCED YOGI* Legs & Shoulders
Vinyasa Flow YOGA* ADVANCED YOGI* Legs & Shoulders
1 hr 5 mins, Intense
4-Min Head Stand Challenge
4-Min Head Stand Challenge
4 minutes, Intense
All About Shoulders
All About Shoulders
13 mins 35 secs, Beginner
Core A
Core A
18 mins 50 secs, Moderate

Recent Updates

Kimberly Shealy
25 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
16:50    Moderate
Kimberly Shealy
18 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
28:00    Intense
Kimberly Shealy
16 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
04:58    Moderate
Kimberly Shealy
16 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
18:45    Moderate
Kimberly Shealy
15 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
21:47    Moderate
Kimberly Shealy
13 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
17:00    Moderate
Kimberly Shealy
12 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
24:38    Moderate
Kimberly Shealy
12 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
09:35    Moderate
Kimberly Shealy
12 Mar
via iOS
Kimberly Shealy started a training program:
Best Yoga Month
4 Weeks    Moderate
Kimberly Shealy
12 Mar
via iOS
Kimberly Shealy completed a training program:
Lean Pilates: Flow
3 Weeks    Moderate
Kimberly Shealy
12 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
17:15    Moderate
Kimberly Shealy
12 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
12:00    Moderate
Kimberly Shealy
06 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
13:05    Moderate
Kimberly Shealy
06 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
16:45    Moderate
Kimberly Shealy
06 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
05:00    Moderate
Kimberly Shealy
01 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
04:00    Intense
Kimberly Shealy
01 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
04:42    Moderate
Kimberly Shealy
01 Mar
via iOS
Kimberly Shealy did a workout:
Workouts
12:45    Moderate
Kimberly Shealy
29 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
25:40    Moderate
Kimberly Shealy
29 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
10:00    Moderate
Kimberly Shealy
25 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
04:19    Moderate
Kimberly Shealy
25 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
16:45    Moderate
Kimberly Shealy
25 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
12:00    Beginner
Kimberly Shealy
24 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
04:00    Intense
Kimberly Shealy
24 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
14:05    Beginner
Kimberly Shealy
23 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
16:45    Beginner
Kimberly Shealy
22 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
18:15    Moderate
Kimberly Shealy
22 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
20:00    Beginner
Kimberly Shealy
20 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
Kimberly Shealy
19 Feb
via iOS
Kimberly Shealy did a workout:
Workouts
04:03    Moderate
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