Gagan Rayat

About Me

Favourite quote: " Your mind does EXACTLY what it thinks you want it to do. If you’re not getting the results you want, there’s a problem in the message that it’s getting from you. Be careful with the self talk "  - GR Some client stories : - 67 years old client with knee replacements can now take her bin up the steep driveway without any pain.  - 57 years old client with frozen shoulder can now enjoy his favourite paddle boarding  - 49 years old client with lower back surgery fell in love with rowing again after many years - 44 years old client with shady back and shoulders won silver medal in NZ Masters Shot Put. Promise to you: Our aim would be to able to perform basic human movements first which is as simple as Push, Pull & Legs.