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Recent Updates

04 Jul
via Android
Johannes Mulari did an exercise:
Dumbbell Bent Over Rows
Dumbbell Bent Over Rows (3x8 @ 10 kg)
04 Jul
via Android
Johannes Mulari did an exercise:
Hammer Curls
Hammer Curls (3x8 @ 10 kg)
04 Jul
via Android
Johannes Mulari did an exercise:
Bicep Curls
Bicep Curls (3x8 @ 10 kg)
04 Jul
via Android
Johannes Mulari did an exercise:
Plank
Plank (3x1)
13 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Bent Over Rows
Dumbbell Bent Over Rows (3x8 @ 10 kg)
13 Jun
via Android
Johannes Mulari did an exercise:
Hammer Curls
Hammer Curls (3x8 @ 10 kg)
13 Jun
via Android
Johannes Mulari did an exercise:
Bicep Curls
Bicep Curls (3x8 @ 10 kg)
11 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Tricep Extensions
Dumbbell Tricep Extensions (3x8 @ 10 kg)
11 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises (3x8 @ 10 kg)
11 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Overhead Presses
Dumbbell Overhead Presses (3x8 @ 10 kg)
05 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Tricep Extensions
Dumbbell Tricep Extensions (3x8 @ 10 kg)
05 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises (3x8 @ 10 kg)
05 Jun
via Android
Johannes Mulari did an exercise:
Dumbbell Overhead Presses
Dumbbell Overhead Presses (3x8 @ 10 kg)
25 May
via Android
Johannes Mulari did an exercise:
Dumbbell Bent Over Rows
Dumbbell Bent Over Rows (3x8 @ 10 kg)
25 May
via Android
Johannes Mulari did an exercise:
Hammer Curls
Hammer Curls (3x8 @ 10 kg)
25 May
via Android
Johannes Mulari did an exercise:
Bicep Curls
Bicep Curls (3x8 @ 10 kg)
22 May
via Android
Johannes Mulari did an exercise:
Dumbbell Tricep Extensions
Dumbbell Tricep Extensions (3x8 @ 10 kg)
22 May
via Android
Johannes Mulari did an exercise:
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises (3x8 @ 10 kg)
22 May
via Android
Johannes Mulari did an exercise:
Dumbbell Overhead Presses
Dumbbell Overhead Presses (3x8 @ 10 kg)
15 May
via Android
Johannes Mulari did an exercise:
Dumbbell Tricep Extensions
Dumbbell Tricep Extensions (3x8 @ 10 kg)
15 May
via Android
Johannes Mulari did an exercise:
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises (3x8 @ 10 kg)
14 May
via Android
Johannes Mulari did an exercise:
Dumbbell Overhead Presses
Dumbbell Overhead Presses (3x8 @ 10 kg)
09 May
via Android
Johannes Mulari did an exercise:
Dumbbell Tricep Extensions
Dumbbell Tricep Extensions (3x8 @ 10 kg)
09 May
via Android
Johannes Mulari did an exercise:
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises (3x8 @ 10 kg)
09 May
via Android
Johannes Mulari did an exercise:
Dumbbell Overhead Presses
Dumbbell Overhead Presses (3x8 @ 10 kg)
04 May
via Android
Johannes Mulari did an exercise:
Dumbbell Bent Over Rows
Dumbbell Bent Over Rows (3x8 @ 10 kg)
04 May
via Android
Johannes Mulari did an exercise:
Hammer Curls
Hammer Curls (3x8 @ 10 kg)
04 May
via Android
Johannes Mulari did an exercise:
Bicep Curls
Bicep Curls (3x8 @ 10 kg)
01 May
via Android
Johannes Mulari did an exercise:
Dumbbell Tricep Extensions
Dumbbell Tricep Extensions (3x8 @ 10 kg)