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Recent Updates

13 Sep
via Android
John Carlson started a training program:
Lean & Mean
3 Weeks    Moderate
23 Jun
via Android
John Carlson did a workout:
Workouts
17:38    Moderate
18 Jun
via Android
John Carlson started a training program:
DETOX Yoga 2
2 Weeks    Moderate
13 Jun
via Android
John Carlson started a training program:
Calisthenics 3.0
2 Weeks    Intense
13 Jun
via Android
John Carlson did a workout:
Workouts
12:00    Moderate
04 Jun
26 May
via Android
John Carlson started a training program:
Push HIIT Up
2 Weeks    Intense
29 Apr
via Android
John Carlson did a workout:
Workouts
12:00    Moderate