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Trainer

Renee Louw

Perth


HIIT/Interval, Sports, Strength Training


My passion is to help people achieve their goal, wether it’s losing weight, becoming stronger, be a better athlete or mental health.


78 Followers · 20 Following

My Activity

8 Photos
139 Workouts Completed
2 Liked Workouts
49 Created Workouts
15 Collections

My Workout Stats

 
0 27 139
THIS MONTH BEST MONTH TOTAL
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My Credentials


My Workouts
more

allrounder workout 12:10
allrounder workout 12:10
12 mins 10 secs, Moderate
cardio & abs 12:20
cardio & abs 12:20
12 mins 20 secs, Moderate
sweat it.
sweat it.
11 mins 40 secs, Moderate
WOWAss
WOWAss
18 mins 40 secs, Moderate
Cardio Galore
Cardio Galore
18 mins 30 secs, Moderate
3 All Founder max
3 All Founder max
10 minutes, Intense

Recent Updates

Renee Louw
29 Aug
via iOS
Renee Louw did a workout:
Workouts
09:30    Intense
Renee Louw
01 Jun
via iOS
Renee Louw did a workout:
Workouts
20:00    Intense
Renee Louw
15 Nov
via iOS
Renee Louw did a workout:
Workouts
Renee Louw
14 Nov
via iOS
Renee Louw did a workout:
Workouts
14:05    Intense
Renee Louw
11 Nov
via iOS
Renee Louw did a workout:
Workouts
14:30    Intense
Renee Louw
29 Oct
via iOS
Renee Louw did a workout:
Workouts
23:40    Intense
Renee Louw
26 Oct
via iOS
Renee Louw did a workout:
Workouts
18:00    Intense
Renee Louw
22 Oct
via iOS
Renee Louw did a workout:
Workouts
12:00    Intense
Renee Louw
20 Oct
via iOS
Renee Louw did a workout:
Workouts
13:00    Intense
Renee Louw
18 Oct
via iOS
Renee Louw did a workout:
Workouts
23:20    Intense
Renee Louw
15 Oct
Renee Louw created a workout:
Workouts
12:10    Moderate
Renee Louw
15 Oct
via iOS
Renee Louw did a workout:
Workouts
12:20    Moderate
Renee Louw
15 Oct
Renee Louw created a workout:
Workouts
12:20    Moderate
Renee Louw
12 Oct
via iOS
Renee Louw did a workout:
Workouts
14:00    Intense
Renee Louw
06 Oct
via iOS
Renee Louw did a workout:
Workouts
10:40    Intense
Renee Louw
28 Sep
via iOS
Renee Louw did a workout:
Workouts
13:00    Intense
Renee Louw
27 Sep
via iOS
Renee Louw did a workout:
Workouts
11:40    Moderate
Renee Louw
27 Sep
Renee Louw created a workout:
Workouts
11:40    Moderate
Renee Louw
24 Sep
via iOS
Renee Louw did a workout:
Workouts
11:00    Intense
Renee Louw
21 Sep
via iOS
Renee Louw did a workout:
Workouts
18:40    Moderate
Renee Louw
21 Sep
Renee Louw created a workout:
Workouts
18:40    Moderate
Renee Louw
19 Sep
via iOS
Renee Louw did a workout:
Workouts
16:54    Intense
Renee Louw
10 Sep
via iOS
Renee Louw did a workout:
Workouts
11:00    Intense
Renee Louw
09 Sep
Renee Louw created a workout:
Workouts
18:30    Moderate
Renee Louw
07 Sep
via iOS
Renee Louw did a workout:
Workouts
08:00    Intense
Renee Louw
06 Sep
via iOS
Renee Louw did a workout:
Workouts
10:00    Intense
Renee Louw
06 Sep
Renee Louw created a workout:
Workouts
10:00    Intense
Renee Louw
04 Sep
Renee Louw added a workout collection:
Collection
Renee Louw
01 Sep
via iOS
Renee Louw did a workout:
Workouts
16:00    Intense
Renee Louw
31 Aug
via iOS
Renee Louw did a workout:
Workouts
08:00    Moderate
more