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About Me

Bacharel in sports since 2001 Sports Coaching since 2001 Red Bull motor sports coach about 8 years Biomechanics Specialist 30 times finisher 70.3 Ironman Personal Record at NY Marathon 2:54:55 28 Year Amateur Athlete Endurance Sports Coach since 2001



My Workouts

Teste Inicial
10 mins 9 secs, Beginner
Fê E Rafa
11 mins 31 secs, Moderate
Base I
8 mins 35 secs, Moderate
Functional Triathlon
14 mins 9 secs, Moderate
Treino Agosto 2020
24 mins 39 secs, Beginner

Recent Updates

25 Sep
via iOS
08 Oct
22 Apr
Alexandre Santos Lima added a photo: