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My Workouts

Upper Body SuperSets
1 hr 2 mins 1 sec, Moderate
Kemen’s Bite
1 hr 3 mins, Intense
Aqua Workout
21 minutes, Beginner
Slammer
32 mins 45 secs, Moderate
Joes HIIT
31 mins 50 secs, Intense
20:40 Moderate
34 minutes, Moderate

Recent Updates

09 Aug
via iOS
04 Aug
Joel Uzamere created a workout:
Workouts
01:02:01    Moderate
20 Jul
via iOS
Joel Uzamere did a workout:
Workouts
01:03:00    Intense
30 Jan
via iOS
Joel Uzamere did a workout:
Workouts
31:00    Moderate
19 Jul
via iOS
Joel Uzamere did a workout:
Workouts
01:00    Moderate
26 Feb
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
29 Dec
via iOS
21 Dec
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
03 Oct
via iOS
Joel Uzamere did a workout:
Workouts
21:00    Beginner
30 Sep
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
26 Sep
Joel Uzamere created a workout:
Workouts
21:00    Beginner
23 Sep
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
21 Sep
via iOS
Joel Uzamere did a workout:
Workouts
31:00    Moderate
21 Sep
via iOS
Joel Uzamere did a workout:
Workouts
31:00    Moderate
16 Mar
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
09 Mar
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
24 Feb
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
10 Feb
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
28 Jan
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
27 Jan
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
18 Dec
via iOS
Joel Uzamere did a workout:
Workouts
18:00    Moderate
18 Dec
via iOS
Joel Uzamere started a training program:
Men's Summer Beach Bod
3 Weeks    Moderate
16 Dec
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
09 Dec
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
02 Dec
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
18 Nov
via iOS
Joel Uzamere did a workout:
Workouts
32:45    Moderate
18 Nov
Joel Uzamere created a workout:
Workouts
32:45    Moderate
11 Nov
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
06 Nov
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate
04 Nov
via iOS
Joel Uzamere did a workout:
Workouts
34:00    Moderate