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Michael Lansdowne

Virginia · https://app.clubworx.com/websites/driven_leadership_academy


Endurance Performance, Strength Training, Stay Fit Lifestyle


Husband & Father committed to motivating, empowering, and impacting the lives of my family, students, and community. Instagram @Lb00gie44


2070 Followers · 930 Following

My Activity

47 Photos
76 Workouts Completed
4 Created Programs
30 Liked Workouts
115 Created Workouts
7 Collections
2 Forum Topics
2 Forum Posts

My Workout Stats

 
0 29 76
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

As previously stated I am father of two little ninjas and a beautiful wife that keeps all of us in check. Driven Leadership Academy is an in-home training studio created to develop and make a difference in the lives of individuals young and old. I am also an elementary physical education teacher with a passion for developing tomorrows future leaders. I believe that this world needs more committed to developing leaders of all walks of life. I am a big kid at heart and loves new ways to challenge myself and others to be the best that we can be so that we help others to do the same.



My Programs

Let’s Get It 4 The Troops
Let’s Get It 4 The Troops
4 Days, 4 Workouts
I Got 7 Days Brah Make It Happen
I Got 7 Days Brah Make It Happen
1 Week, 7 Workouts
The Road
The Road
5 Weeks, 30 Workouts
EMPOWERMENT MOVEMENT Season 1
EMPOWERMENT MOVEMENT Season 1
5 Weeks, 30 Workouts

My Workouts
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Peaks And Valleys Part 3
Peaks And Valleys Part 3
54 mins 30 secs, Moderate
Peaks And Valleys Part 2
Peaks And Valleys Part 2
54 mins 30 secs, Moderate
RIDE OR DIE II
RIDE OR DIE II
50 minutes, Moderate
RIDE OR DIE I
RIDE OR DIE I
36 minutes, Moderate
Short & Sweat Session #14 Bike Vs Arm Bike
Short & Sweat Session #14 Bike Vs Arm Bike
45 mins 30 secs, Moderate
Short & Sweat Session #13 Bike Vs Arm Bike
Short & Sweat Session #13 Bike Vs Arm Bike
44 mins 10 secs, Moderate

Recent Updates

Michael Lansdowne
19 Apr
Michael Lansdowne created a workout:
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54:30    Moderate
Michael Lansdowne
22 Mar
Michael Lansdowne created a workout:
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54:30    Moderate
Michael Lansdowne
30 Dec
Michael Lansdowne created a workout:
Workouts
50:00    Moderate
Michael Lansdowne
30 Dec
Michael Lansdowne created a workout:
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36:00    Moderate
Michael Lansdowne
17 Nov
Michael Lansdowne created a workout:
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Michael Lansdowne
17 Nov
Michael Lansdowne created a workout:
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Michael Lansdowne
31 Oct
Michael Lansdowne created a workout:
Workouts
40:10    Moderate
Michael Lansdowne
31 Oct
Michael Lansdowne created a workout:
Workouts
48:20    Moderate
Michael Lansdowne
13 Oct
Michael Lansdowne created a workout:
Workouts
36:00    Moderate
Michael Lansdowne
13 Oct
Michael Lansdowne created a workout:
Workouts
31:30    Moderate
Michael Lansdowne
06 Oct
Michael Lansdowne created a workout:
Workouts
45:40    Moderate
Michael Lansdowne
06 Oct
Michael Lansdowne created a workout:
Workouts
34:40    Moderate
Michael Lansdowne
23 Sep
Michael Lansdowne is now following:
Michael Lansdowne
23 Sep
Michael Lansdowne created a workout:
Workouts
39:55    Moderate
Michael Lansdowne
23 Sep
Michael Lansdowne created a workout:
Workouts
44:55    Moderate
Michael Lansdowne
16 Sep
Michael Lansdowne created a workout:
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Michael Lansdowne
16 Sep
Michael Lansdowne created a workout:
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Michael Lansdowne
09 Sep
Michael Lansdowne created a workout:
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31:30    Moderate
Michael Lansdowne
09 Sep
Michael Lansdowne created a workout:
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30:00    Moderate
Michael Lansdowne
03 Sep
Michael Lansdowne created a workout:
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32:30    Moderate
Michael Lansdowne
03 Sep
Michael Lansdowne created a workout:
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34:00    Moderate
Michael Lansdowne
18 Jul
Michael Lansdowne is now following:
Michael Lansdowne
08 Jul
Michael Lansdowne created a workout:
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Michael Lansdowne
08 Jul
Michael Lansdowne created a workout:
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28:10    Intense
Michael Lansdowne
08 Jul
Michael Lansdowne created a workout:
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24:05    Moderate
Michael Lansdowne
08 Jul
Michael Lansdowne created a workout:
Workouts
39:50    Intense
Michael Lansdowne
04 Jul
Michael Lansdowne created a workout:
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20:30    Moderate
Michael Lansdowne
24 Jun
Michael Lansdowne added a photo:
24 Jun
Ask For Help... These were the words that were spoken this morning during service... Although it seems like an easy thing to do why do we struggle to do it... As a Father this can challenging because Dad is “supposed” to know how to do everything... Maybe it’s our PRIDE. Fear of being perceived as WEAK. What will others think of me? Spouse... Family... Friends... Children... By refusing help just means you’re refusing opportunities for PERSONAL GROWTH & DEVELOPMENT... There’s a certain thing called experience and last time I checked we haven’t done or know everything... So ask questions... Spend...
10 May
Wise…
Michael Lansdowne
21 Jun
Michael Lansdowne created a workout:
Workouts
Michael Lansdowne
21 Jun
via iOS
Michael Lansdowne did a workout:
Workouts
40:18    Moderate
That good work right there! Just what I needed! #riseandgrind
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