Bl3ss3d Fitn3ss

Trainer

Bl3ss3d Fitn3ss

USA

Weight Loss, Women-focused, Stay Fit Lifestyle

Full time Follower of the Most High, Wife, Mom to FIVE little ones & now Personal Trainer!

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About Me

I know all about losing weight, gaining muscle and maintaining. Getting in shape isn't just about exercise, but also what you are eating and honestly BALANCING life as well. As a homeschooling Mom with 5 little ones and full time college student, I know all about how life leaves little time to workout. This app is IDEAL for a person with minimal time!!!! In the past I lost over 100lbs...so I have been there and have done that. That said...I just gave birth to my 5th little one and will not being accepting clients at this time.

My Workouts

BL3SS3D Body Burner

BL3SS3D Body Burner

15 minutes, Intense

BL3SS3D FITN3SS - 5 MINUTE FIX

BL3SS3D FITN3SS - 5 MINUTE FIX

5 minutes, Moderate

Recent Updates

06 May

via Android

Bl3ss3d Fitn3ss did a workout:

5 Min Arms & Abs

05:00

Intense

57 cals

05 May

via Android

Bl3ss3d Fitn3ss did a workout:

BL3SS3D FITN3SS - 5 MINUTE FIX

05:00

Moderate

58 cals

05 May

via Android

Bl3ss3d Fitn3ss did a workout:

15 Min Core Booster Abs

15:00

Moderate

138 cals

05 May

Bl3ss3d Fitn3ss added a workout collection:

Favorite GO TO Exercises

6

05 May

via Android

Bl3ss3d Fitn3ss did a workout:

Bodyweight/Cardio Circuit

15:00

Moderate

04 May

via Android

Bl3ss3d Fitn3ss did a workout:

5 Min Arms & Abs

05:00

Intense

04 May

via Android

Bl3ss3d Fitn3ss did a workout:

Bodyweight/Cardio Circuit

15:00

Moderate

02 May

via Android

Bl3ss3d Fitn3ss did a workout:

Yoga for Anxiety

10:55

Beginner

48 cals... Sabbath day stretch

01 May

via Android

Bl3ss3d Fitn3ss did a workout:

Bodyweight/Cardio Circuit

15:00

Moderate

180 cals

29 Apr

via Android

Bl3ss3d Fitn3ss did a workout:

Bodyweight/Cardio Circuit

15:00

Moderate

I ❤ this workout. 15 minutes, 187 cals burned.

27 Apr

via Android

Bl3ss3d Fitn3ss did a workout:

5 Min Arms & Abs

05:00

Intense

59 cals

27 Apr

via Android

Bl3ss3d Fitn3ss did a workout:

Cardio My Heart

15:00

Beginner

09 Mar

via Android

Bl3ss3d Fitn3ss did a workout:

10:00

Beginner

08 Mar

via Android

Bl3ss3d Fitn3ss did a workout:

10:00

Beginner

08 Mar

10 minute jog during my kids "recess" time :-)

08 Mar

via Android

Bl3ss3d Fitn3ss did a workout:

Start The Day Out RIGHT!!!

10:00

Moderate

I just wrote down the exercises I wanted to complete in 10 minutes and that was that. It was INTENSE but a GREAT start to the day.

20 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

30:00

Intense

19 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

30:00

Intense

19 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

Stationary bicycle

15:00

Beginner

19 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

15:00

Beginner

17 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

30:00

Moderate

16 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

❥ Ignite Fire Hydrants ❥

02:20

Intense

22 cals / 37 %

16 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

Love You to the Core

04:30

Beginner

45 cals /39% added 1.30 of weighted floor bridges... aka having one yr old on core while doing the lifts ;-)

16 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

5 Min Arms & Abs

05:00

Intense

41 cals / 35%

16 Aug

via iOS

Bl3ss3d Fitn3ss did a workout:

30:00

Moderate

Burned 393 calories :-)

12 Jul

via Android

Bl3ss3d Fitn3ss did a workout:

30:00

Moderate

09 Jul

Bl3ss3d Fitn3ss added a photo:

Meals are prepped: Breakfast/Lunch/Dinner

09 Jul

via Android

Bl3ss3d Fitn3ss did a workout:

30:00

Moderate

09 Jul

via Android

Bl3ss3d Fitn3ss did a workout:

30:00

Moderate

06 Jul

via Android

Bl3ss3d Fitn3ss did a workout:

30:00

Moderate

06 Jul

via iOS

Bl3ss3d Fitn3ss did a workout:

Total Arms & Abs!

05:00

Moderate

40 cals/35%