Soccer
Tracked Activities: Workouts
|
sessions
194
|
total time
97:40:34
|
| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 11 Jul 2024 | Core Training (30-15) | 27 minutes | Moderate |
|
||
| 8 Jul 2024 | Cardio Training (20-10) | 17 mins 51 secs | Intense |
|
||
| 4 Jul 2024 | Core Training (30-15) | 27 minutes | Moderate |
|
||
| 2 Jul 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|
||
| 25 Jun 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|
||
| 20 Jun 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|
||
| 13 Jun 2024 | Core and Mobility Training | 42 minutes | Moderate |
|
||
| 11 Jun 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|
||
| 16 May 2024 | Core Training (30-15) | 27 minutes | Moderate |
|
||
| 9 May 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|
||
| 23 Apr 2024 | Core Training (30-15) | 21 mins 4 secs | Moderate |
|
||
| 9 Apr 2024 | Core Training (30-15) | 21 mins 41 secs | Moderate |
|
||
| 21 Mar 2024 | Cardio and Mobility Training | 37 minutes | Intense |
|
||
| 19 Mar 2024 | Core Training (30-15) | 27 minutes | Moderate |
|
||
| 19 Mar 2024 | Core Training (30-15) | 20 mins 37 secs | Moderate |
|
||
| 13 Mar 2024 | Core Training (30-15) | 27 minutes | Moderate |
|
||
| 7 Mar 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|
||
| 5 Mar 2024 | Core Training (30-15) | 27 minutes | Moderate |
|
||
| 29 Feb 2024 | Core Training (30-15) | 20 mins 58 secs | Moderate |
|
||
| 27 Feb 2024 | Cardio Training (20-10) | 22 minutes | Intense |
|