sessions
542
|
total time
392:50:34
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
11 Jul 2024 | Lower Body 11/7/24 | 43 mins 40 secs | Moderate | |||
9 Jul 2024 | Upper Body 9/7/24 | 36 mins 33 secs | Moderate | |||
7 Jul 2024 | Abs And Back 7/7/24 | 45 mins 49 secs | Moderate | |||
4 Jul 2024 | Lower Body 4/7/24 | 40 mins 52 secs | Moderate | |||
2 Jul 2024 | Upper Body 2/7/24 | 40 mins 41 secs | Moderate | |||
30 Jun 2024 | Core And Obliques 30/6/24 | 42 mins 33 secs | Moderate | |||
27 Jun 2024 | Lower Body 27/6/24 | 41 mins 29 secs | Moderate | |||
25 Jun 2024 | Upper Body 25/6/24 | 36 mins 5 secs | Moderate | |||
23 Jun 2024 | Upper Back Wall 23/6/24 | 43 mins 45 secs | Moderate | |||
16 Jun 2024 | Core Interval 16/6/24 | 38 mins 8 secs | Moderate | |||
13 Jun 2024 | Lower Body 13/6/24 | 37 mins 22 secs | Moderate | |||
11 Jun 2024 | Upper Body Cardio 11/6/24 | 44 mins 45 secs | Moderate | |||
9 Jun 2024 | Iso-Abs 9/6/24 | 42 mins 49 secs | Moderate | |||
6 Jun 2024 | Lower Body 6/6/24 | 33 mins 25 secs | Moderate | |||
2 Jun 2024 | Abs And Back 2/6/24 | 42 mins 55 secs | Moderate | |||
30 May 2024 | Lower Body 30/5/24 | 42 mins 5 secs | Moderate | |||
28 May 2024 | Upper Body 28/5/24 | 45 mins 23 secs | Moderate | |||
26 May 2024 | Core 26/5/24 | 45 mins 53 secs | Moderate | |||
23 May 2024 | Lower Body 23/5/24 | 36 mins 42 secs | Moderate | |||
21 May 2024 | Upper Body 21/5/24 | 42 mins 59 secs | Moderate |