sessions
45
|
total time
13:27:05
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
4 Jul 2021 | Leggy Balance Challenge | 7 mins 3 secs | Moderate | |||
31 Jul 2017 | Abs Attack | 15 minutes | Moderate | |||
2 May 2017 | 5 Min Power Plyo | 5 minutes | Intense | |||
9 Dec 2016 | Push-Ups | 1 minute | Intense | |||
24 Oct 2016 | Lift Fit | 8 mins 30 secs | Intense | 205lbs! | ||
16 Feb 2016 | 2 Min Elbow Plank Challenge | 2 minutes | Moderate | |||
25 Jan 2016 | Fierce Competitor | 24 mins 1 sec | Intense | |||
22 Jan 2016 | The Bad Back Workout | 6 mins 30 secs | Beginner | |||
1 Jan 2016 | Sweat Bucket Challenge | 53 mins 32 secs | Intense | |||
28 Dec 2015 | Quads/abs - Thursday | 18 minutes | Moderate | Rad workout! | ||
28 Dec 2015 | Eri | 13 minutes | Moderate | Nice workout, thanks for creating this! | ||
16 Dec 2015 | Core Shaper | 10 minutes | Moderate | Good one! | ||
16 Dec 2015 | Eri | 12 mins 15 secs | Moderate | Nice workout!! | ||
9 Dec 2015 | Push It! | 11 mins 45 secs | Intense | |||
9 Dec 2015 | Dumbbell Tabata | 8 mins 10 secs | Intense | |||
3 Dec 2015 | 45 Minute Femme Fatale | 45 minutes | Moderate | |||
29 Nov 2015 | Girl Gains | 30 minutes | Moderate | |||
20 Nov 2015 | Full Cardio Maniac | 37 mins 2 secs | Intense | |||
15 Nov 2015 | Crossfit challenge | 36 mins 17 secs | Intense | |||
10 Nov 2015 | Endurance Rookie | 45 minutes | Moderate |