sessions
13
|
total time
04:06:10
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
12 Jul 2024 | Strong Arms | 13 minutes | Intense | |||
12 Jul 2024 | Hyper Abs | 25 minutes | Intense | |||
2 Oct 2023 | 10 Minute Abs | 10 mins 50 secs | Intense | |||
23 Jun 2023 | Boxing Gold | 17 mins 30 secs | Moderate | |||
3 May 2023 | Rock Solid Core | 20 minutes | Moderate | Breaks needed inbetween exercises but got it completed | ||
2 May 2023 | Total Body HIIT | 21 minutes | Intense | Needed a couple breaks but got it done!! | ||
7 Mar 2022 | Rock Solid Core | 20 minutes | Moderate | |||
4 Mar 2022 | Boxing Gold | 17 mins 30 secs | Moderate | |||
3 Mar 2022 | Rock Solid Core | 12 mins 20 secs | Moderate | |||
2 Mar 2022 | Weight Training 101 | 20 mins 20 secs | Moderate | |||
7 Feb 2022 | Dumbbell Greatness | 20 minutes | Moderate | |||
4 Feb 2022 | SUPERSONIC ABS | 21 minutes | Intense | |||
2 Feb 2022 | Dumbbell Greatness | 20 minutes | Moderate |