Tracked Activities: Workouts
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sessions
837
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total time
371:02:43
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| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 21 Feb 2024 | HIIT The Weights | 30 minutes | Intense |
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| 20 Feb 2024 | Full Body Freak out | 35 mins 30 secs | Moderate |
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| 16 Jan 2024 | Dispatch Week 2 | 36 mins 30 secs | Beginner |
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| 8 Jan 2024 | Dispatch Workout Week 1 | 30 minutes | Beginner |
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| 13 Nov 2023 | Grind | 35 minutes | Moderate |
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| 12 Nov 2023 | Strong Sexy Body | 15 minutes | Moderate |
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| 10 Nov 2023 | Morning Quickie | 36 mins 41 secs | Moderate |
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| 1 Nov 2023 | The Strength Train | 16 minutes | Moderate |
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| 24 Oct 2023 | The Strength Train | 16 minutes | Moderate |
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| 16 Aug 2023 | B.D.K | 26 mins 32 secs | Moderate |
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| 26 Jul 2023 | Dumbbell Greatness | 20 minutes | Moderate |
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| 21 Jul 2023 | Right Left Circuit | 41 mins 20 secs | Moderate |
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| 10 Jul 2023 | Burn | 44 mins 11 secs | Moderate |
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| 8 Jul 2023 | Body Circuit Session | 20 mins 30 secs | Moderate |
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| 6 Jul 2023 | Grind | 35 minutes | Moderate |
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| 27 Jun 2023 | Morning Quickie | 32 mins 8 secs | Moderate |
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| 19 Jun 2023 | Easy Weights | 24 mins 37 secs | Moderate |
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| 18 Jun 2023 | Tabata 2 | 20 minutes | Intense |
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| 13 Jun 2023 | Heavy Metal | 29 mins 20 secs | Moderate |
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| 8 Jun 2023 | Punching Bag | 30 minutes | Intense |
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