Weights
Tracked Activities: Workouts
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sessions
11572
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total time
2103:33:08
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| Date | Workout | Difficulty | Duration | Trip | Note | |
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| 13 Jul 2024 | How To Do Side Crow Pose for Beginners | 4 mins 51 secs | Beginner | Advanced Pose Left Side. Have a great weekend wolvies πβ€οΈπβ€οΈ |
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| 13 Jul 2024 | HOW TO DO PADMASANA | full lotus pose for beginners | 10 mins 21 secs | Beginner |
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| 13 Jul 2024 | The PAIN In The NECK Stretch !!πΏβοΈ γ°οΈ* π HS | 13 mins 30 secs | Beginner |
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| 13 Jul 2024 | ππππ½π΄ππ΄ YOGA5οΈβ£π*Yoga In Bed οΌOr AnywhereοΌ*πHS | 8 mins 30 secs | Beginner |
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| 12 Jul 2024 | HOW TO DO PADMASANA | full lotus pose for beginners | 10 mins 21 secs | Beginner |
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| 12 Jul 2024 | β΄οΈ π―ππΆπ π²βπππππΎππβ΄οΈYOGIMETRIX βοΈCHALLENGEπΊππ¦πβπ¦L.C. | 14 minutes | Moderate |
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| 12 Jul 2024 | *π*πΌ*~Inner Peace~*πΌ*π*πHS | 11 mins 30 secs | Beginner | Have a great Friyay wolvies. The weekend is finally here! β€οΈπβ€οΈπππ |
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| 12 Jul 2024 | MMA Fight Camp for Strength | 9 mins 6 secs | Moderate | Tough because I dont have some of the equipment, but i modified it to make it work. im pretty sure my neighbours wouldn't have appreciated me throwing a ball at the wall at 6 am in the more anyway π€£ |
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| 12 Jul 2024 | βοΈβοΈBaby It's CΝOΝLΝDΝ Outside! ππππ ππ!π₯ππΌββοΈ γ°*πHS | 6 mins 20 secs | Beginner |
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| 11 Jul 2024 | How To Do Side Crow Pose for Beginners | 4 mins 51 secs | Beginner | Advanced pose right side |
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| 11 Jul 2024 | HOW TO DO PADMASANA | full lotus pose for beginners | 10 mins 21 secs | Beginner |
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| 11 Jul 2024 | βYOGIMETRIX CHALLENGE DAY 2 βοΈ πHS | 15 mins 40 secs | Intense | ππ |
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| 11 Jul 2024 | π€Into Thin Airπ€Pranayama Destresser 3 πHS | 5 mins 50 secs | Beginner | Nice easy one today. Happy Thursday Wolvies. Maybe you have a blessed day πβ€οΈπβ€οΈπͺ· |
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| 11 Jul 2024 | πΏNO MORE TECH NECKπ₯Έ β HS | 7 mins 10 secs | Beginner | πππ |
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| 11 Jul 2024 | Wolverine Lateral Shoulders πΊ (HeS) | 7 mins 31 secs | Moderate | Modified workout. No cable machine, completed single rear dumbbell fly instead. |
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| 11 Jul 2024 | βοΈβοΈBaby It's CΝOΝLΝDΝ Outside! ππππ ππ!π₯ππΌββοΈ γ°*πHS | 6 mins 20 secs | Beginner |
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| 10 Jul 2024 | π±π£WARRIOR ABSπ£π±πHS | 8 mins 39 secs | Intense | Wow! Happy Hump Day Wolvies. I hope you all have a blessed day πβ€οΈπβ€οΈ |
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| 10 Jul 2024 | π¦ΎπβPULL UP Timerβπ¦Ύπ πHS | 5 mins 19 secs | Intense | Modified. Lateral side raises and front raises. 10 reps.each, I felt it towards the end of this workout! π₯π₯ |
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| 10 Jul 2024 | Shoulder Workout Routine | 5 mins 45 secs | Moderate | πͺπ₯π₯ |
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| 10 Jul 2024 | DO THIS BEFORE ANY WORKOUT π€ag | 6 mins 30 secs | Beginner |
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