sessions
4
|
total time
15:00
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
7 May 2022 | Side Lunge Shuffle Hops | 1 minute | Moderate | |||
23 Oct 2020 | Traveling Ankle Flips | 1 minute | Moderate | |||
27 Nov 2018 | Integral Planking | 12 minutes | Moderate | shoulders need to get stronger! | ||
21 Apr 2017 | Squat Thrusts | 1 minute | Moderate |