Tracked Activities: Workouts

Workouts
sessions
4
total time
15:00
Date Workout Difficulty Duration Trip Note  
7 May 2022 Side Lunge Shuffle Hops 1 minute Moderate Details
23 Oct 2020 Traveling Ankle Flips 1 minute Moderate Details
27 Nov 2018 Integral Planking 12 minutes Moderate shoulders need to get stronger! Details
21 Apr 2017 Squat Thrusts 1 minute Moderate Details