Tracked Activities: Weights - Gary 🐺🐺 - Skimble Workout Trainer

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Gary 🐺🐺

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Tracked Activities: Weights

exercises

11

Date	Style	Reps.	Duration	Trip	Note
15 Sep 2015	Crunches	40
15 Sep 2015	Bent-over Row	4 sets of 12
4 Sep 2015	Squats	2 sets of 15
4 Sep 2015	Lunge	2 sets of 20
4 Sep 2015	Crunches	45
4 Sep 2015	Bent-over Row	2 sets of 15
2 Sep 2015	Shoulder Press	3 sets of 8
2 Sep 2015	Pullups	2 sets of 8
2 Sep 2015	Lateral Raise	3 sets of 8
2 Sep 2015	Bent-over Row	2 sets of 15
31 Aug 2015	Bent-over Row	2 sets of 12		My Home

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