sessions
5
|
total time
14:00
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
11 Jul 2024 | Push-Ups | 10 seconds | Intense | |||
11 Jul 2024 | "O" Balance | 1 minute | Moderate | |||
11 Jul 2024 | "O" Balance | 33 seconds | Moderate | |||
11 Jul 2024 | Push-Ups | 6 seconds | Intense | |||
10 Jul 2024 | Amazing Abs Attack | 10 minutes | Moderate |