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sessions
5
|
total time
14:00
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
11 Jul 2024 | Push-Ups | 10 seconds | Intense |
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||
11 Jul 2024 | "O" Balance | 1 minute | Moderate |
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11 Jul 2024 | "O" Balance | 33 seconds | Moderate |
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11 Jul 2024 | Push-Ups | 6 seconds | Intense |
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10 Jul 2024 | Amazing Abs Attack | 10 minutes | Moderate |
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