Tracked Activities: Workouts

Workouts
sessions
492
total time
86:37:25
Date Workout Difficulty Duration Trip Note  
30 Jun 2024 Tread MAYhem²⁴ 13 mins 58 secs Intense Details
14 Oct 2022 Starter Abs Day 12 21 mins 4 secs Moderate Details
19 Sep 2022 1st Day Pecs and Triceps 53 mins 53 secs Moderate Details
7 Jul 2022 Day "B" RS 26 mins 35 secs Moderate Details
5 Jul 2022 Day "A" RS 24 mins 31 secs Moderate Details
20 May 2022 Actively Recovering 9 mins 10 secs Beginner Details
19 Jul 2021 6 Hard Holding Moves 8 minutes Intense Details
10 Feb 2021 Season 2 Circuit Workout 5 26 mins 50 secs Intense Details
14 Aug 2020 5-Min AB Blast 5 minutes Intense Details
14 Feb 2020 test 4 minutes Moderate Details
31 Jan 2020 5-Min AB Blast 5 minutes Intense Details
17 Jan 2020 6 Hard Holding Moves 8 minutes Intense Details
29 Dec 2019 Hotel Gym Workout 1 21 mins 27 secs Moderate Details
25 Oct 2019 Shoulder Soldier 6 minutes Moderate Details
23 Oct 2019 Pull 'n' Throw 14 mins 57 secs Intense Details
1 Aug 2019 Spartan 11 mins 40 secs Moderate Details
30 Jul 2019 Spartan 11 mins 40 secs Moderate Details
9 Jul 2019 Shoulder Soldier 6 minutes Moderate Details
18 May 2019 Dumbbell Chest Pres WO 3 4 mins 20 secs Intense Details
24 Jun 2018 Excuse My Burp! 13 mins 30 secs Intense Details