sessions
492
|
total time
86:37:25
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
30 Jun 2024 | Tread MAYhem²⁴ | 13 mins 58 secs | Intense | |||
14 Oct 2022 | Starter Abs Day 12 | 21 mins 4 secs | Moderate | |||
19 Sep 2022 | 1st Day Pecs and Triceps | 53 mins 53 secs | Moderate | |||
7 Jul 2022 | Day "B" RS | 26 mins 35 secs | Moderate | |||
5 Jul 2022 | Day "A" RS | 24 mins 31 secs | Moderate | |||
20 May 2022 | Actively Recovering | 9 mins 10 secs | Beginner | |||
19 Jul 2021 | 6 Hard Holding Moves | 8 minutes | Intense | |||
10 Feb 2021 | Season 2 Circuit Workout 5 | 26 mins 50 secs | Intense | |||
14 Aug 2020 | 5-Min AB Blast | 5 minutes | Intense | |||
14 Feb 2020 | test | 4 minutes | Moderate | |||
31 Jan 2020 | 5-Min AB Blast | 5 minutes | Intense | |||
17 Jan 2020 | 6 Hard Holding Moves | 8 minutes | Intense | |||
29 Dec 2019 | Hotel Gym Workout 1 | 21 mins 27 secs | Moderate | |||
25 Oct 2019 | Shoulder Soldier | 6 minutes | Moderate | |||
23 Oct 2019 | Pull 'n' Throw | 14 mins 57 secs | Intense | |||
1 Aug 2019 | Spartan | 11 mins 40 secs | Moderate | |||
30 Jul 2019 | Spartan | 11 mins 40 secs | Moderate | |||
9 Jul 2019 | Shoulder Soldier | 6 minutes | Moderate | |||
18 May 2019 | Dumbbell Chest Pres WO 3 | 4 mins 20 secs | Intense | |||
24 Jun 2018 | Excuse My Burp! | 13 mins 30 secs | Intense |