sessions
25
|
total time
09:32:00
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
12 Jul 2024 | Dedicated to Muscle | 40 minutes | Intense | |||
4 Jul 2024 | Killer Core | 9 minutes | Moderate | |||
31 May 2024 | Dedicated to Muscle | 40 minutes | Intense | |||
18 May 2024 | Dedicated to Muscle | 40 minutes | Intense | |||
16 May 2024 | Morning Total Body Routine | 9 minutes | Intense | |||
11 May 2024 | Getting on the xTrain! | 25 minutes | Intense | |||
8 May 2024 | Living Room Cardio | 19 mins 10 secs | Intense | |||
4 May 2024 | Total Body Circuit 12/22/33 | 37 mins 30 secs | Intense | |||
29 Apr 2024 | Morning Total Body Routine | 9 minutes | Intense | |||
27 Apr 2024 | Test Your Endurance! | 29 minutes | Intense | |||
20 Apr 2024 | Getting on the xTrain! | 25 mins 46 secs | Intense | |||
13 Apr 2024 | Total Body Circuit 1/27/24 | 34 mins 30 secs | Intense | |||
5 Apr 2024 | Dedicated to Muscle | 40 minutes | Intense | |||
2 Apr 2024 | Body weight Circuit training | 15 mins 40 secs | Intense | |||
26 Mar 2024 | Classic Tabata | 8 minutes | Intense | |||
26 Mar 2024 | AA: fABulously ARMed | 25 minutes | Intense | |||
15 Mar 2024 | Total Body Circuit 12/22/33 | 37 mins 30 secs | Intense | |||
13 Mar 2024 | Lunge Strength | 14 minutes | Intense | |||
12 Mar 2024 | AA: fABulously ARMed | 25 minutes | Intense | |||
5 Mar 2024 | Killer Core | 9 minutes | Moderate |