sessions
45388
|
total time
9582:46:01
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
13 Jul 2024 | Smart Dumbbell Class Act | 7 mins 58 secs | Moderate | |||
13 Jul 2024 | Ultimate Upper 20 | 20 mins 48 secs | Intense | |||
12 Jul 2024 | Ankle Lifts | 1 min 37 secs | Moderate | |||
12 Jul 2024 | Stand Calf Raise | 9 minutes | ||||
12 Jul 2024 | Running | 20 minutes | ||||
12 Jul 2024 | ◇Cool Runners Stretch◇ Express ☆HS lcr | 10 minutes | Moderate | |||
11 Jul 2024 | THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS | 5 seconds | Beginner | |||
11 Jul 2024 | IRON Series 30 Min Upper Body Chest and Triceps Workout | 12 | 24 minutes | Moderate | |||
11 Jul 2024 | Tabata Time | 4 minutes | Moderate | |||
11 Jul 2024 | Dumb-bi-bells😜💪👊 ~O~ | 7 mins 5 secs | Intense | |||
10 Jul 2024 | ◇Cool Runners Stretch◇ Express ☆HS lcr | 10 minutes | Moderate | |||
9 Jul 2024 | Stand Calf Raise | 9 minutes | ||||
9 Jul 2024 | Swimming | 1 hr 22 mins | Moderate | |||
9 Jul 2024 | Dumbbell & Barbell Mass Shoulder Workout-Monday | 3 mins 55 secs | Intense | |||
9 Jul 2024 | Morning Essentials | 30 minutes | Intense | |||
9 Jul 2024 | Pushups | 1 minute | Beginner | |||
9 Jul 2024 | Band | 5 minutes | Beginner | |||
8 Jul 2024 | Stand Calf Raise | 8 mins 33 secs | ||||
8 Jul 2024 | Swimming | 1 hr 21 mins | Moderate | |||
8 Jul 2024 | Heavy Bag - 9 Rounds | 24 mins 4 secs | Moderate |