Hike
Run
Weights
Gym Cardio
Basketball
Kickball
Softball
Ultimate Frisbee
Tennis
Ping Pong
Tracked Activities: Workouts
|
sessions
5841
|
total time
1468:30:48
|
| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 27 Jun 2024 | Stand Calf Raise | 9 minutes |
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| 27 Jun 2024 | 6 Minutes To 6-Pack Abs #4 | 6 minutes | Intense |
|
||
| 27 Jun 2024 | Chiseled Chest | 31 mins 50 secs | Intense |
|
||
| 27 Jun 2024 | Build A Better Back! | 30 mins 30 secs | Intense |
|
||
| 27 Jun 2024 | Cardio Warm-Up | 6 minutes | Moderate |
|
||
| 27 Jun 2024 | Jump Rope | 4 mins 35 secs | Moderate |
|
||
| 24 Jun 2024 | Triceps | 31 minutes | Intense |
|
||
| 24 Jun 2024 | Welcome To The Gun Show! | 32 mins 55 secs | Intense |
|
||
| 24 Jun 2024 | 6 Minutes To 6 Pack Abs #2 | 6 minutes | Intense |
|
||
| 24 Jun 2024 | Jump Rope | 10 mins 50 secs | Moderate |
|
||
| 24 Jun 2024 | Cardio Warm-Up | 6 minutes | Moderate |
|
||
| 23 Jun 2024 | 6 Minutes To 6 Pack Abs #2 | 6 minutes | Intense |
|
||
| 23 Jun 2024 | Sculpted Shoulders | 32 mins 40 secs | Intense |
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||
| 23 Jun 2024 | Treadmill | 20 minutes | Intense |
|
||
| 22 Jun 2024 | Calfs | 14 mins 40 secs | Intense |
|
||
| 22 Jun 2024 | You Don’t Know Squat! | 42 mins 10 secs | Intense |
|
||
| 22 Jun 2024 | 6 Minutes to 6-Pack Abs | 6 minutes | Intense |
|
||
| 22 Jun 2024 | Treadmill | 20 minutes | Intense |
|
||
| 19 Jun 2024 | Calfs | 14 mins 40 secs | Intense |
|
||
| 19 Jun 2024 | Chest And Back | 36 mins 45 secs | Moderate |
|