Hike
Tracked Activities: Workouts
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sessions
2756
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total time
1421:54:12
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| Date | Workout | Difficulty | Duration | Trip | Note | |
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| 12 Jul 2024 | Breath Meditation for Intermediates | 15 mins 1 sec | Moderate |
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| 12 Jul 2024 | Abs Abs Abs | 20 mins 30 secs | Moderate |
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| 12 Jul 2024 | Outdoor Cycling With Lots Of Uphills | 1 hour | Intense | 5.26 ml cycling 🚴♀️ outdoors 89• |
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| 12 Jul 2024 | Post Workout Stretches | 7 minutes | Moderate |
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| 11 Jul 2024 | International Meditation Day | Guided Meditation | 17 mins 22 secs | Moderate |
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| 11 Jul 2024 | Cordio | 18 mins 45 secs | Moderate |
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| 11 Jul 2024 | Run and weights session | 45 mins 12 secs | Intense | 2 ml run 🏃♀️ abs,weights 5pounds ext” |
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| 11 Jul 2024 | Post Workout Stretches | 6 mins 15 secs | Moderate |
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| 10 Jul 2024 | 🅼🅴🅳🅸🆃🅰🆃🅸🅾🅽 🆆🅰🅻🅺 👣 🏴☠️😎🔥 | 49 mins 30 secs | Intense |
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| 10 Jul 2024 | Abs Abs Abs | 18 mins 45 secs | Moderate |
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| 10 Jul 2024 | Outdoor Cycling (Off And On Road) *60 Mins* | 1 hour | Intense | 5.80 ml Cycling 🚴♀️ outdoors 90• super hot 🥵 July summer 2024 sunny ☀️ Arizona 🏜️ |
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| 10 Jul 2024 | Post Workout Stretches | 6 mins 30 secs | Moderate |
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| 9 Jul 2024 | TRANSCENDENTAL GUIDED MEDITATION - (30 Minutes Guided Meditation) | 30 mins 1 sec | Moderate |
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| 9 Jul 2024 | Abs Abs Abs | 19 mins 30 secs | Moderate |
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| 9 Jul 2024 | Treadmill interval 60 Mins | 51 mins 15 secs | Moderate | 2.599 ml Treadmill running 🏃♀️ |
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| 9 Jul 2024 | Post Workout Stretches | 7 minutes | Moderate |
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| 8 Jul 2024 | Meditáció reggel | 21 mins 45 secs | Beginner |
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| 8 Jul 2024 | Abs Abs Abs | 18 mins 15 secs | Moderate |
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| 8 Jul 2024 | Tradmill | 49 mins 45 secs | Moderate | 2.2 ml run 🏃♀️ treadmill |
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| 8 Jul 2024 | Post Workout Stretches | 7 minutes | Moderate |
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