sessions
589
|
total time
271:03:54
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
12 Jul 2024 | Walking | 45 minutes | Moderate | |||
10 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
10 Jul 2024 | Walking | 45 minutes | Moderate | |||
9 Jul 2024 | Core Shaper | 10 minutes | Moderate | |||
9 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
9 Jul 2024 | Walking | 45 minutes | Moderate | |||
8 Jul 2024 | Arm Workout | 11 mins 20 secs | Moderate | |||
8 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
8 Jul 2024 | Walking | 45 minutes | Moderate | |||
7 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
7 Jul 2024 | Walking | 45 minutes | Moderate | |||
6 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
6 Jul 2024 | Walking | 45 minutes | Moderate | |||
5 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
5 Jul 2024 | Walking | 45 minutes | Moderate | |||
4 Jul 2024 | Walking | 45 minutes | Moderate | |||
3 Jul 2024 | Core Shaper | 10 minutes | Moderate | |||
3 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate | |||
3 Jul 2024 | Walking | 45 minutes | Moderate | |||
2 Jul 2024 | Prime Transformation 15 Minute Walk And Squat | 15 minutes | Moderate |