sessions
254
|
total time
42:22:31
|
Date | Workout | Difficulty | Duration | Trip | Note | |
---|---|---|---|---|---|---|
12 Jul 2024 | Beach Prep | 11 minutes | Moderate | |||
5 Jul 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
5 Jul 2024 | Plank | 1 minute | Moderate | |||
2 Jul 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
1 Jul 2024 | Washboard Abs Blast | 12 minutes | Moderate | |||
30 Jun 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
28 Jun 2024 | The Awesome Body Circuit | 12 minutes | Moderate | |||
27 Jun 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
25 Jun 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
19 Jun 2024 | The Awesome Body Circuit | 12 minutes | Moderate | |||
16 Jun 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
15 Jun 2024 | Plank | 1 minute | Moderate | |||
14 Jun 2024 | Beach Prep | 11 minutes | Moderate | |||
9 Jun 2024 | Beach Prep | 11 minutes | Moderate | |||
7 Jun 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
5 Jun 2024 | Bodyweight HIIT | 8 minutes | Intense | |||
4 Jun 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense | |||
31 May 2024 | Beach Prep | 11 minutes | Moderate | |||
30 May 2024 | Bodyweight HIIT | 8 minutes | Intense | |||
28 May 2024 | Scientific 7-Minute Workout | 7 mins 10 secs | Intense |