Tracked Activities: Workouts

Workouts
sessions
2713
total time
1415:12:01
Date Workout Difficulty Duration Trip Note  
4 Jul 2024 Leg Day Gym (B) 29 mins 17 secs Intense Details
3 Jul 2024 PPL Heavy ( Chest/Shoulder/Tri) Push Movements 26 mins 59 secs Moderate Details
2 Jul 2024 PPL Heavy ( Back/Biceps) Pulling Movements 32 mins 58 secs Intense Details
1 Jul 2024 Leg Day (Main) 29 mins 24 secs Moderate Details
30 Jun 2024 Upper Body (B) 30 mins 10 secs Intense Details
27 Jun 2024 Leg Day Gym (B) 29 mins 17 secs Intense Details
26 Jun 2024 PPL Heavy ( Chest/Shoulder/Tri) Push Movements 26 mins 59 secs Moderate Details
25 Jun 2024 Pull Day 51 mins 18 secs Moderate Details
24 Jun 2024 Leg Day Gym (B) 29 mins 17 secs Intense Details
20 Jun 2024 Leg Day ( Home Gym) 32 minutes Intense Details
19 Jun 2024 Arm Blast 8 mins 24 secs Intense Details
18 Jun 2024 Upper Body Day A 15 mins 45 secs Moderate Details
17 Jun 2024 Leg Day Gym (B) 29 mins 17 secs Intense Details
14 Jun 2024 Sweat Therapy 2 36 mins 45 secs Intense Details
13 Jun 2024 A Day At The Park ( Upper Body) 35 minutes Intense Details
11 Jun 2024 Leg Day Gym (B) 29 mins 17 secs Intense Details
10 Jun 2024 Upper Body Day A 15 mins 45 secs Moderate Details
9 Jun 2024 Leg Day ( Home Gym) 32 minutes Intense Details
8 Jun 2024 Upper Body (B) 30 mins 10 secs Intense Details
6 Jun 2024 Leg Day Gym (B) 29 mins 17 secs Intense Details