Tracked Activities: Workouts
|
sessions
2713
|
total time
1415:12:01
|
| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 4 Jul 2024 | Leg Day Gym (B) | 29 mins 17 secs | Intense |
|
||
| 3 Jul 2024 | PPL Heavy ( Chest/Shoulder/Tri) Push Movements | 26 mins 59 secs | Moderate |
|
||
| 2 Jul 2024 | PPL Heavy ( Back/Biceps) Pulling Movements | 32 mins 58 secs | Intense |
|
||
| 1 Jul 2024 | Leg Day (Main) | 29 mins 24 secs | Moderate |
|
||
| 30 Jun 2024 | Upper Body (B) | 30 mins 10 secs | Intense |
|
||
| 27 Jun 2024 | Leg Day Gym (B) | 29 mins 17 secs | Intense |
|
||
| 26 Jun 2024 | PPL Heavy ( Chest/Shoulder/Tri) Push Movements | 26 mins 59 secs | Moderate |
|
||
| 25 Jun 2024 | Pull Day | 51 mins 18 secs | Moderate |
|
||
| 24 Jun 2024 | Leg Day Gym (B) | 29 mins 17 secs | Intense |
|
||
| 20 Jun 2024 | Leg Day ( Home Gym) | 32 minutes | Intense |
|
||
| 19 Jun 2024 | Arm Blast | 8 mins 24 secs | Intense |
|
||
| 18 Jun 2024 | Upper Body Day A | 15 mins 45 secs | Moderate |
|
||
| 17 Jun 2024 | Leg Day Gym (B) | 29 mins 17 secs | Intense |
|
||
| 14 Jun 2024 | Sweat Therapy 2 | 36 mins 45 secs | Intense |
|
||
| 13 Jun 2024 | A Day At The Park ( Upper Body) | 35 minutes | Intense |
|
||
| 11 Jun 2024 | Leg Day Gym (B) | 29 mins 17 secs | Intense |
|
||
| 10 Jun 2024 | Upper Body Day A | 15 mins 45 secs | Moderate |
|
||
| 9 Jun 2024 | Leg Day ( Home Gym) | 32 minutes | Intense |
|
||
| 8 Jun 2024 | Upper Body (B) | 30 mins 10 secs | Intense |
|
||
| 6 Jun 2024 | Leg Day Gym (B) | 29 mins 17 secs | Intense |
|