Tracked Activities: Workouts
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sessions
285
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total time
114:22:53
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| Date | Workout | Difficulty | Duration | Trip | Note | |
|---|---|---|---|---|---|---|
| 24 May 2024 | Hiit W + Liss A | 37 minutes | Intense |
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| 20 Mar 2024 | Calentamiento Torso Superior | 9 mins 40 secs | Moderate |
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| 20 Mar 2024 | Calentamiento Torso Superior | 9 mins 54 secs | Moderate |
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| 12 Feb 2024 | Calent Torso Ang | 10 mins 37 secs | Moderate |
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| 27 Jan 2024 | Full Body Hiit Doble Kettlebell II 6 | 40 mins 5 secs | Intense |
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| 16 Jan 2024 | Día 6 Pull | 45 mins 30 secs | Intense |
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| 12 Jan 2024 | C Resist | 32 mins 15 secs | Moderate |
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| 22 Dec 2023 | Cardio Core Killer | 39 mins 45 secs | Intense |
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| 27 Nov 2023 | Full Body DKb 26 | 40 mins 24 secs | Intense |
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| 22 Nov 2023 | - Flexibilidad (Hamstrings) | 14 minutes | Intense |
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| 22 Nov 2023 | Seated Forward Bend | 1 minute | Moderate |
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| 21 Nov 2023 | - Flexibilidad (Hamstrings) | 13 mins 28 secs | Intense |
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| 21 Nov 2023 | Seated Forward Bend | 1 minute | Moderate |
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| 3 Nov 2023 | Brazos Y Trapecio M | 38 minutes | Moderate |
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| 2 Oct 2023 | Lower BODY ME 2 | 1 hr 35 secs | Intense |
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| 7 Sep 2023 | Sit throughs | 1 minute | Moderate |
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| 3 Sep 2023 | Full Body Kettlebell Circuit | 23 mins 52 secs | Intense |
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| 3 Sep 2023 | Full Body Kettlebell Circuit | 22 mins 52 secs | Intense |
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| 3 Sep 2023 | Full Body Kettlebell Circuit | 22 mins 52 secs | Intense |
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| 28 Aug 2023 | Elevaciones de piernas | 1 minute | Moderate |
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